![](https://www.besthealthmag.ca/wp-content/uploads/2012/08/Ginger-Peach-Smoothie.jpg?resize=768,768)
Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in citrus fruits? The almond milk is a great protein source, too.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/06/Bee-Pollen-Smoothie.jpg?resize=568,568)
Bee Pollen Smoothie
Bee pollen is one of the most nutrient-dense foods on the planet. You'd be surprised by how much protein is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_6.jpg?resize=568,568)
Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...