Parmesan cheese

Here, spears of asparagus, peppers and green onions are grilled in a ridged cast-iron pan, then mixed with oven-baked Parmesan...

Brimming with the sunny flavours typical of southern France, this delectable vegetable tart provencale is perfect for a lunch or...

In this delicious dish, grilled slices of eggplant and zucchini are layered with a rich tomato sauce and cumin-flavoured yogurt,...

Hiding inside a butternut squash's skin is dense, mildly sweet orange flesh that's an excellent source of disease-battling beta carotene....

You might think that only deep-frying could make truly crispy potatoes, but we are happy to prove you wrong. These...

Broiled vegetables are delicious with chunky pasta in a tangy dressing. Serve this rustic broiled vegetable and rigatoni salad as...

Fresh spinach, roasted red pepper, ricotta and a touch of Parmesan together make a fantastic filling for tender chicken roulades....

Here, pan-fried pieces of asparagus and prosciutto are combined with wilted baby spinach and crisp-baked croutons in a delicious warm...

Packed with vegetables, this seafood lasagna is a superb vitamin-rich, nutritious meal. Choose vegetables that are fresh and in season,...

Yes, you can make creamy risotto the way they do in Italian restaurants! This risotto primavera recipe makes a delightful...

Cannelloni are often filled with rich beef or veal mixtures, but this lighter version uses chicken with fresh vegetables. The...

This version of the all-time favourite spaghetti carbonara makes use of low-fat dairy products and dry-cured ham instead of bacon...

Here's a new lower-fat version of a classic Bolognese, a full-flavoured meat sauce tossed with strands of spaghetti and served...

This basil and walnut pesto recipe adds the extra health boost of spinach and the peppery surprise of arugula, in...

This quick and easy linguini sauce is bursting with tomatoes and olive oil'foods that will keep your heart pumping strong.

There are numerous versions of gnocchi. Here a flour-based dough of mashed squash and ricotta cheese, flavoured with sage and...

Store-bought stuffed pasta just does not taste anything like silken-textured homemade pasta with a freshly prepared savoury filling. This mushroom...

These rice croquettes are moulded around nuggets of mozzarella and rolled in breadcrumbs before cooking. Traditionally croquettes are deep-fried, but...