![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grilledasparaguspeppers_18.jpg?resize=568,568)
Grilled Asparagus and Peppers
Here, spears of asparagus, peppers and green onions are grilled in a ridged cast-iron pan, then mixed with oven-baked Parmesan...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetabletartprovencale_18.jpg?resize=568,568)
Vegetable Tart Provencale
Brimming with the sunny flavours typical of southern France, this delectable vegetable tart provencale is perfect for a lunch or...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bakedeggplantyogourt_18.jpg?resize=568,568)
Baked Eggplant with Yogurt
In this delicious dish, grilled slices of eggplant and zucchini are layered with a rich tomato sauce and cumin-flavoured yogurt,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/butternutsquashgratin_18.jpg?resize=568,568)
Butternut Squash Gratin
Hiding inside a butternut squash's skin is dense, mildly sweet orange flesh that's an excellent source of disease-battling beta carotene....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/crispypotatoes_18.jpg?resize=568,568)
Crispy Potatoes
You might think that only deep-frying could make truly crispy potatoes, but we are happy to prove you wrong. These...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rusticbroiledvegetablerigat_18.jpg?resize=568,568)
Rustic Broiled Vegetable and Rigatoni Salad
Broiled vegetables are delicious with chunky pasta in a tangy dressing. Serve this rustic broiled vegetable and rigatoni salad as...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenspinachroulades_18.jpg?resize=568,568)
Chicken and Spinach Roulades
Fresh spinach, roasted red pepper, ricotta and a touch of Parmesan together make a fantastic filling for tender chicken roulades....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spinachprosciuttoasparagus_18.jpg?resize=568,568)
Spinach, Prosciutto and Asparagus Salad
Here, pan-fried pieces of asparagus and prosciutto are combined with wilted baby spinach and crisp-baked croutons in a delicious warm...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/seafoordlsagna_18.jpg?resize=568,568)
Seafood Lasagna
Packed with vegetables, this seafood lasagna is a superb vitamin-rich, nutritious meal. Choose vegetables that are fresh and in season,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/risottoprimavera-9_18.jpg?resize=568,568)
Risotto Primavera
Yes, you can make creamy risotto the way they do in Italian restaurants! This risotto primavera recipe makes a delightful...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenricotta_18.jpg?resize=568,568)
Chicken and Ricotta Cannelloni
Cannelloni are often filled with rich beef or veal mixtures, but this lighter version uses chicken with fresh vegetables. The...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spaghetticarbonara_18.jpg?resize=568,568)
Spaghetti Carbonara with Roasted Tomato Salad
This version of the all-time favourite spaghetti carbonara makes use of low-fat dairy products and dry-cured ham instead of bacon...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spaghettibolognese_18.jpg?resize=568,568)
Spaghetti Bolognese
Here's a new lower-fat version of a classic Bolognese, a full-flavoured meat sauce tossed with strands of spaghetti and served...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/angelhairpastbasilwalnutpes_18.jpg?resize=568,568)
Angel Hair Pasta with Basil and Walnut Pesto
This basil and walnut pesto recipe adds the extra health boost of spinach and the peppery surprise of arugula, in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/linguinitomatosauce_18.jpg?resize=568,568)
Linguini with Tomato Sauce
This quick and easy linguini sauce is bursting with tomatoes and olive oil'foods that will keep your heart pumping strong.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/squashricottasagegnocchi_18.jpg?resize=568,568)
Squash, Ricotta and Sage Gnocchi
There are numerous versions of gnocchi. Here a flour-based dough of mashed squash and ricotta cheese, flavoured with sage and...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Mushroom_Ravioli_Recipe.jpg?resize=568,568)
Mushroom Ravioli in Herb Jus
Store-bought stuffed pasta just does not taste anything like silken-textured homemade pasta with a freshly prepared savoury filling. This mushroom...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Rice-Croquettes_Recipe.jpg?resize=568,568)
Rice Croquettes with Mozzarella
These rice croquettes are moulded around nuggets of mozzarella and rolled in breadcrumbs before cooking. Traditionally croquettes are deep-fried, but...