![](https://www.besthealthmag.ca/wp-content/uploads/2020/09/Frittatas.jpg?resize=768,768)
Breakfast Boost: Muffin-Sized Sweet Potato Frittatas
When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.
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This Buffalo Cauliflower Sandwich Tastes Just Like the Real Thing
There's a reason it's the most popular recipe on Hot For Food.
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Homemade & Healthier Chicken Nuggets & Turkey Nuggets
Satisfy your cravings for takeout with this healthy homemade nugget recipe.
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Make Your Own Ketchup Recipe
Store-bought ketchup can be laden with sugar and sodium, so we like to make a batch of our own to...
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Oven-Baked Korean Spiced Sesame Chili Coconut Cauliflower Bites
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail...
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Chicken Caesar Salad
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that satisfies. It fits perfectly into...
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Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/cabbage-rolls.jpg?resize=568,568)
Healthiest Slow-Cooker Quinoa Cabbage Rolls
This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/01/Sweet-Potato-Spinach-Bowl.jpg?resize=568,568)
Sweet Potato Spinach Bowl with Hummus Dressing
Have you vowed to clean up your eating habits? You've found the right go-to dish.
![](https://www.besthealthmag.ca/wp-content/uploads/2011/12/Beef-and-Pepper-Soup.jpg?resize=568,568)
South-American Style Beef and Pepper Soup
In this hearty recipe, lean pieces of beef are simmered slowly in a rich, spicy tomato and red pepper broth....
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Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
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Tex-Mex Egg Muffins
These Tex-Mex Egg Muffins make an easy weeknight dinner. Pack leftovers for lunch the next day.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Pork-and-Vegetable-Curry-Recipe.jpg?resize=568,568)
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chili_0.jpg?resize=568,568)
Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/panko.jpg?resize=568,568)
Panko-Baked Chicken Fingers
These are great the next day, too. Add them to a lunch box with a container of dipping sauce and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tostadas.jpg?resize=568,568)
Mexican Tostadas
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...
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Huevos Rancheros Breakfast Burrito
Treat every day like it's a feista with these yummy burritos.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken_salad.jpg?resize=568,568)
Casablanca Chicken Salad
This is light and easy to prepare, plus you can serve it warm or cold.
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Fresh trout with walnut dressing
Plain grilled trout is dramatically transformed with the help of herbs and nuts, spiced vinegar and a pinch of paprika.
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Blackened chicken
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the inside flesh really juicy. It's...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Couscous, orange and date salad
Couscous makes a brilliant base for a quick salad, as it needs only a brief soaking in hot stock (or...
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Braised whole sea bass with chermoula
Sea bass makes an impressive meal, and its delicious flesh is moist, tender and sweet. Here it's stuffed with an...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-232-12076_Lentil_And_Cashew_Nut_Roast.jpg?resize=568,568)
Lentil and Cashew Nut Roast
Not only are low-fat lentils richer in protein than many other legumes, but their slightly smoky flavour makes a great...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spices2.jpg?resize=568,568)
Spiced Fish with Couscous
As this recipe shows, it is easy to make your own spice mix. And the best thing about it is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken-four_1.jpg?resize=568,568)
Chicken in Tikka Masala Yogurt Sauce
Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...
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Spanish Platter
Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_steak_268_18.jpg?resize=568,568)
Hanger Steak with Worcestershire Marinade
Hanger steak is a favorite of butchers. Traditionally, it's the cut they got to take home because it was considered...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sourcesoup_18.jpg?resize=568,568)
Immune-Boost Broccoli Soup
Give your immune system a boost with this creamy broccoli soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickennuggets-4_18.jpg?resize=568,568)
Homemade Chicken Fingers
Serve these tasty chicken fingers with carrot and celery sticks, and with salsa as a dip to get extra veggies...
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Cherry Chicken
This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpanishStyleChicken_18.jpg?resize=568,568)
Spanish-Style Chicken
Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...