Breakfast Boost: Muffin-Sized Sweet Potato Frittatas
When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.
This Buffalo Cauliflower Sandwich Tastes Just Like the Real Thing
There's a reason it's the most popular recipe on Hot For Food.
Homemade & Healthier Chicken Nuggets & Turkey Nuggets
Satisfy your cravings for takeout with this healthy homemade nugget recipe.
Make Your Own Ketchup Recipe
Store-bought ketchup can be laden with sugar and sodium, so we like to make a batch of our own to...
Oven-Baked Korean Spiced Sesame Chili Coconut Cauliflower Bites
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail...
Chicken Caesar Salad
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that satisfies. It fits perfectly into...
Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
Healthiest Slow-Cooker Quinoa Cabbage Rolls
This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.
Sweet Potato Spinach Bowl with Hummus Dressing
Have you vowed to clean up your eating habits? You've found the right go-to dish.
South-American Style Beef and Pepper Soup
In this hearty recipe, lean pieces of beef are simmered slowly in a rich, spicy tomato and red pepper broth....
Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
Tex-Mex Egg Muffins
These Tex-Mex Egg Muffins make an easy weeknight dinner. Pack leftovers for lunch the next day.
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
Panko-Baked Chicken Fingers
These are great the next day, too. Add them to a lunch box with a container of dipping sauce and...
Mexican Tostadas
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...
Huevos Rancheros Breakfast Burrito
Treat every day like it's a feista with these yummy burritos.
Casablanca Chicken Salad
This is light and easy to prepare, plus you can serve it warm or cold.
Fresh trout with walnut dressing
Plain grilled trout is dramatically transformed with the help of herbs and nuts, spiced vinegar and a pinch of paprika.
Blackened chicken
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the inside flesh really juicy. It's...
Couscous, orange and date salad
Couscous makes a brilliant base for a quick salad, as it needs only a brief soaking in hot stock (or...
Braised whole sea bass with chermoula
Sea bass makes an impressive meal, and its delicious flesh is moist, tender and sweet. Here it's stuffed with an...
Lentil and Cashew Nut Roast
Not only are low-fat lentils richer in protein than many other legumes, but their slightly smoky flavour makes a great...
Spiced Fish with Couscous
As this recipe shows, it is easy to make your own spice mix. And the best thing about it is...
Chicken in Tikka Masala Yogurt Sauce
Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...
Spanish Platter
Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.
Hanger Steak with Worcestershire Marinade
Hanger steak is a favorite of butchers. Traditionally, it's the cut they got to take home because it was considered...
Immune-Boost Broccoli Soup
Give your immune system a boost with this creamy broccoli soup.
Homemade Chicken Fingers
Serve these tasty chicken fingers with carrot and celery sticks, and with salsa as a dip to get extra veggies...
Cherry Chicken
This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...
Spanish-Style Chicken
Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...
