onion

Greek Meatballs with Lemon Dip

These little meatballs, made from a mixture of ground lamb and rice, and flavoured with thyme, lemon and nutmeg, are...


Pea Curry with Indian Paneer

Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This...


Bolognese Beef Pot

Lemon and fennel bring wonderfully fresh flavours to familiar braised ground beef in this Italian-inspired dish, making it as good...


Beef And Almond Stuffed Zucchini Boats

Looking for a fun way to sneak more vegetables into family meals? Kids will devour these tasty and crunchy zucchini...


Hearty Lentil Orange Soup

The orange juice in this soup lightens up the robust taste of lentils


One-Pot Sweet-Potato Couscous

This quick and easy weeknight couscous dish blends green beans and cubed sweet potato with the flavours of raisins, feta...


Saag Paneer with Tomatoes

The literal translation of saag paneer is spinach with cheese. Serve this flavourful dish with brown rice and a flatbread,...


Creamy Potato and Asparagus Soup

Serve up this potato and asparagus soup as a healthy comfort food for chilly days.

Chicken Supreme in an Apple and Leek Sauce

Apples, leeks and onions are caramelized and mixed with yogurt and nutmeg to make a flavourful topping for chicken breasts.


Italian Turkey Meat Loaf

This meat loaf uses two kinds of turkey'ground and sausage'and the best Italian ingredients for maximum flavour.


Parmesan Brussels Sprouts

This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner.


Guacamole

The word guacamole comes from the Nahuatl words for "avocado" (ahuacatl) and "mixture," or "concoction" (molli)'and what a beautiful "concoction"...


Roasted Fennel and Potato Soup

If you have never tried fennel soup, you are really missing out on something unique. It's like a leek and...


Simply Steamed Island Blue Mussels with Three Different Flavours

Mussels are super simple to cook and travel with their own built-in sauce base. They're easy to steam and when...


Bite-Size Appetizer: Portobello Mushroom, Goat Cheese and Walnut Sliders

This portobello mushroom burger makes a tasty meat-free option for vegetarians at your next dinner party or summer gathering at...


Whole-Wheat Rotini with Asparagus and Portobello Mushrooms

Boost your vegetable and fibre intake with this healthy and delicious asparagus and mushroom pasta dish.


Vegetarian Sloppy Joes

This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.

Potato Latke Sandwiches with Smoked Salmon

Latkes are a treat and while they're not particularly low in fat, potatoes are a great source of vitamin C...


Cherry Vinaigrette

This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...


Roasted Leg of Lamb Stuffed with Apple and Rosemary

Suitable for Sunday night dinner or hosting friends, the combination of flavours and textures in this tender roasted lamb stuffed...


Caribbean Sweet-Potato Soup

The secret to making this soup really smooth is to let the blender do a good job. Sometimes I blend...


Roasted Cherry Butternut Squash

Rehydrated dried cherries turn simple roasted butternut squash into a special side dish.


Red Cabbage Stuffed Pork Loin with Bavarian Mustard Sauce

Serve this German stuffed pork loin recipe with vegetables on the side.

Sky High Chicken and Vegetable Pie

This savoury chicken pie recipe is a one-stop meal, with vegetables, grains and protein all in one dish. Serve with...


Beef and Sweet Potato Stir-Fry

Craving takeout? Whip up this tasty beef and sweet potato stir-fry in less time than it takes to call in...


Vegetable Couscous

This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.


Curry Chicken and Rice Casserole

Easy to prepare for a weekday meal or sophisticated enough for a weekend dinner party, this Curry Chicken and Rice...


Immune-Boost Broccoli Soup

Give your immune system a boost with this creamy broccoli soup.


Beef Burritos

Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine...