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Nutty Egg Curry
This Nutty Egg Curry recipe makes a delicious - and unexpected - dinner.
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Moroccan Carrot & Lentil Soup
This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.
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Reader Recipe: Puréed Carrot & Lentil Soup
This delicious recipe takes less than a half-hour to make from start to finish. It makes a great lunch or...
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Macaroni and Cheese
Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Nachos-Recipe-w-Turkey.jpg?resize=568,568)
Turkey-Chili Nachos
This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.
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Mushroom & Beef Burgers with Curried Yogurt Sauce
Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...
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Thai Sweet Potato and Coconut Soup
This hearty soup eats more like a meal because of the coconut milk in it. Enjoy it with a salad...
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Chicken & Vegetable soup
Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw any vegetables you like into...
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Garden Variety Soup
As its name implies, this incredibly filling soup makes great use of a variety of colourful vegetables.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chili_0.jpg?resize=568,568)
Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
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Sunshine Halibut
Halibut is a firm, meaty fish that tastes sweet'a flavour this recipe accentuates with orange juice and zest. Like salmon...
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Spinach-Stuffed Meat Loaf
Spinach is not only a great diabetes superfood, it's full of antioxidants. Made with lean ground beef and turkey, this...
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Bouillon Vegetable Soup
Make plenty of this hunger-stopper ahead of time so you have it on hand during Power Burn Days. It's so...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mushroom-quiche.jpg?resize=568,568)
Mushroom Quiche
This simple, no-crust quiche is the perfect combination of protein and vegetables to satisfy your appetite. Make it ahead and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mexi_veggie.jpg?resize=568,568)
Mexi-Veggie Breakfast Sandwich
Breakfast sandwiches now figure in the frozen-food section, but they're quick and easy to DIY. This recipe uses egg whites...
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Mexican Pozole
An avolicious variation of a traditional Mexican stew enjoyed on Mexican Independence Day among other festivals.
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Four-Bean Chili Bake with Polenta Topping
Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...
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Slow-Cooker Burgundy Lamb Shanks
Some cuts of meat are meant to be grilled fast; others are best simmered for hours. In this recipe, lamb...
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Greek-Style Baked Lamb and Eggplant
Few cooking traditions embrace lamb as much as Greek. Fresh herbs, tomatoes, and plentiful garlic make this lovely baked entrée...
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Baked Lamb-Stuffed Zucchini
Lamb also tastes great when baked. In this tasty dish, minced lamb is mixed with all sorts of lovely flavorings,...
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Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...
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Seafood Jambalaya
A small amount of salmon and shrimp goes a long way in this one-bowl meal.
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Rich Curried Chicken & Vegetables
The homemade curry powder for this chicken dish has an especially high proportion of phytochemical-rich turmeric and ginger.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/five-spice-pork.jpg?resize=568,568)
Five-Spice Pork
The Asian technique of stir-frying is perfect: It preserves veggies' nutritive value, puts meals on the table in a hurry,...
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Asparagus & Tomato Omelette
Endlessly variable, the simple omelette can reflect any season you wish. This one sings of spring, when asparagus is at...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tomato-basil-soup.jpg?resize=568,568)
Tomato Basil Soup
This is a simple recipe that can double as a sauce for pasta. Tomatoes are chock full of the antioxidant...
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Roasted Eggplant and Pepper Dip with Black ‘Bugs’
This baba ganoush inspired recipe reaches news levels of darkness with rich pomegranate molasses, balanced by heady garlic, cumin, coriander...
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Poached Salmon Salad Sandwiches
For extra flavour, add white wine and herbs to the water before poaching the salmon. Leave the skin on for...
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Kale Brunch Pies
Perfect for Sunday brunch, these heart-healthy pies are all about the kale. Make ahead of time and serve at room...