![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Squash.jpg?resize=568,568)
Savoury Rosemary “Squaffles”
What happens when squash meets waffles? Squaffles! Top with poached or scrambled eggs for a protein boost, and finish with...
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Kale Brunch Pies
Perfect for Sunday brunch, these heart-healthy pies are all about the kale. Make ahead of time and serve at room...
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Steak with Grilled Fennel & Tomato Salad
Grilled steaks in the dead of winter? Say no more!
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Lamb Chops with Grilled Asparagus, Pine Nuts and Mint
As a side to the lamb chops, the asparagus works beautifully with the nutty taste of the toasted pine nuts...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Citrus-Chicken.jpg?resize=568,568)
Citrus Chicken with Lentil & Carrot Salad
With its orange and lemon flavours, this is a great salad to serve alongside poultry or grilled fish.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Pork-Chops.jpg?resize=568,568)
Pork Chops with Ruby Grapefruit & Watercress
The rich flavour of the grilled pork is cut by the tang of ruby grapefruit.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Marinated-Salmon.jpg?resize=568,568)
Marinated Salmon with Cucumber Salad
This grilled salmon is light, refreshing and very simple to prepare.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_254.2_Mixed_Bean_Cassoulet.jpg?resize=568,568)
Mixed Bean Cassoulet
A vegetarian version of the hearty French country dish, this uses canned beans for a quick and easy one-pot. It's...
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Creamy vegetable fricassee
For this fricassee, a selection of colourful vegetables is lightly cooked in a tarragon-flavoured stock, which is finished with sour...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-255-11744_Coq_Au_Vin_Avec_Legumes.jpg?resize=568,568)
Coq au vin avec legumes
This lighter version of the great French classic, chicken in red wine sauce, is lower in fat and includes more...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_254.1_Mediterranean_Chicken_With_Olives.jpg?resize=568,568)
Mediterranean chicken with olives
This is a dish of bright, vivid colour and bold flavours. Onions, tomatoes and red peppers make a chunky vegetable...
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Beef in Ale with Horseradish Dumplings
A hearty beef and vegetable casserole that can be left to cook or made ahead and then reheated before serving....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_248.1_Greek_Stifado.jpg?resize=568,568)
Greek stifado
A tempting beef casserole - with artichoke hearts, fava beans, new potatoes and juicy, purple-skinned kalamata olives - that is...
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Lamb tagine with dried fruit
An aromatic North African-style casserole, richly flavoured with dried fruits and warmly spiced with ginger and cinnamon. The sweetness of...
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Jumbo Mushrooms with Camembert and Pine Nuts
Large flat mushrooms are ideal for stuffing with your favourite filling. These ones are topped with slices of creamy cheese,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salmon.jpg?resize=568,568)
Tray-Baked Salmon
Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious bed of sliced tomatoes, eggplant...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/crab-cakes.jpg?resize=568,568)
Crab and Shrimp Cakes
Homemade fish cakes are always a special treat. They are the ultimate all-in-one dish, as they contain fish, potato and...
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Chicken Parmigiana
An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with a Parmesan topping.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/peppers_2.jpg?resize=568,568)
Peppers Stuffed with Beef and Tomatoes
Choose large, firm peppers ' they make the perfect container for a herb beef, tomato and fresh breadcrumb mixture, topped...
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Lamb and sultana stuffed onions
Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...
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Fish, shrimp and prosciutto brochettes
Sumptuous seafood on skewers with cheerful yellow pepper, baby tomatoes and cubes of bread makes an attractive meal, great for...
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Skewered swordfish with charred zucchini
A real summer dish of cubes of marinated swordfish and lemon wedges, chargrilled (or barbecued) with baby zucchini. Swordfish has...
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Citrus chicken and pineapple kebabs
Lemon zest and crushed cardamom seeds add a lovely flavour to marinated, grilled chicken kebabs, threaded with juicy chunks of...
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Rosemary-skewered vegetables with bacon
Fresh rosemary stalks make excellent skewers and flavour the ingredients they hold (you can use metal skewers if you prefer)....
![](https://www.besthealthmag.ca/wp-content/uploads/2011/12/shutterstock_259440182.jpg?resize=568,568)
Polenta and vegetable salad
Grilled Mediterranean vegetables, combined with plump olives and a chili pepper, garlic and lemon dressing, make an exciting topping for...
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Chargrilled vegetable platter
These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert cheese, make a wonderful vegetarian...
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Chargrilled tuna with summer herb crust
Perfect for summer lunches or an alfresco dinner party, this informal dish is simple to make and very healthy. Serve...
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Chargrilled salmon with sherry and walnut dressing
Fresh salmon is ideal for quick cooking on a grill pan. Here it's served on a mixed leaf salad with...
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Spicy cod with chickpeas and spinach
Succulent chunks of creamy cod, gently cooked in an aromatic, slightly spicy sauce with a colourful mix of vegetables and...