olive oil

This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.

A sprinkle of almonds add a crunch to this salad of cooked carrots. Almonds are a rich source of vitamins,...

This simple yet tasty salad is perfect for a family dinner or side salad at a backyard barbecue.

This salad is a perfect partner for lamb or chicken, or can be served as a starter before a light...

High in protein, fibre, vitamins and minerals quinoa is highly nutritious, with a mild flavour.

One of the joys of a roast turkey or chicken is the tender meat least over that is perfect for...

Chargrilled duck and vegetables are served on a bed of salad leaves, herbs and toasted buckwheat.

This dish provides the nutrient-rich benefits of liver, combined with the high levels of anti-oxidants found in oranges, parsley, and...

This salad version of the classic potato skins combo is perfect to split as an appetizer. You can also add...

A scrumptious salad like this one will make you hungry for more.

This tasty potato salad will be sure warm you up on a cold day.

Potatoes and lentils make great partners, with their earthiness and ability to carry other flavours.

This salad plays with your taste buds by adding sweet flavours to a simple tuna and arugula mix.

Like most salads, this recipe is high in fibre, but the protein from the lentils, pistachios and cheese means that...

For a more filling meal add your choice of meat and a roll.

Strata is a traditional brunch dish made with a combination of baked eggs and day-old bread. We make ours a...

This quick and easy salad is perfect for a light meal.

Swap regular spaghetti with zucchini noodles for a healthier version of this classic Italian dish.

Spruce up any meal with this brightly coloured cabbage salad.

Crumbled bacon and croutons add a delicious crunch to this spinach salad.

The apricots, saffron and cinnamon give this dish a Middle Eastern flavour, and it’s just as delicious hot as it...

This heart-healthy vegetable combination is tossed with a garlic and marjoram dressing.

Avocado toast meets caprese salad in this vibrant handheld appetizer.

Serve this sweet and salty dip with crackers or sliced pita.

We know that bright orange colour means it’s chock full of vision-supporting vitamin A, but a helping of pumpkin can...

Indulge your guests with these tasty morsels, made by topping toasted slices of crusty baguette with slices of plum tomato...

Endive leaves are the perfect low-cal scooper for balsamic beet tartare.

This dish is hearty without being heavy. It's sure to become one of your go-to winter classics.

These elegant, crispy mini vegetable lasagna cups have all the same ingredients as the ultimate comfort food - lasagna - but...