![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Pre-Workout-Smoothie-7.jpg?resize=768,768)
C-Blast Smoothie
Pink grapefruit, pineapple and strawberries are super-high in vitamin C'a disease-fighting antioxidant. And if you tend to have low iron levels, it's good to know that vitamin C helps with absorption of this mineral. So power up your morning with this delicious smoothie. Yum!