![](https://www.besthealthmag.ca/wp-content/uploads/2008/10/shutterstock_156425372.jpg?resize=768,768)
Springtime Very Berry Smoothie
Serve up this berry smoothie for a quick, light breakfast.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/03/Maple-glazed-salmon.jpg?resize=568,568)
Maple-Glazed Salmon with Braised Cabbage & Apples
This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/08/Pumpkin-and-Apple-Oatmeal.jpg?resize=568,568)
Pumpkin and Apple Oatmeal
This healthy oatmeal is deliciously creamy.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/maple_drop_cocktail.jpg?resize=568,568)
Maple Drop Cocktail
Maple syrup and apple brandy make this the perfect cold weather cocktail.
![](https://www.besthealthmag.ca/wp-content/uploads/2009/06/Healthy-Gourmet-Pork-Sliders.jpg?resize=568,568)
Gourmet Sweet and Spicy Pork Sliders
Top these gourmet sliders with your favourite condiments or a generous mound of chutney or onion jam.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Banana-Ice-Cream-Taco.jpg?resize=568,568)
Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt
Get in a sweeter state of mind and try our Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Garam-Masala-Glazed-Acorn-Squash.jpg?resize=568,568)
Garam Masala Glazed Acorn Squash
A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a nutrient that may help...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/maple-baked-beans.jpg?resize=568,568)
Maple Apple Baked Beans
These Maple Apple Baked Beans feature fall's favourite fruit, apples.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/03/lemon-ricotta-pancakes-cherry.jpg?resize=568,568)
Lemon-Ricotta Pancakes with Cherry Sauce
Lower-fat ricotta gives these pancakes rich flavour and extra protein without too much fat and calories. Top with cherries, which...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/11/oatmeal-pancakes.jpg?resize=568,568)
Oatmeal Pancakes with Cranberry-Maple Syrup
Make a double batch and freeze extra pancakes for a quick and delicious breakfast on busy days — just pop...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Plums.jpg?resize=568,568)
Grilled Plums with Maple-Vanilla Mascarpone
Plums are at their peak of ripeness in late summer through September, and are delicious raw or cooked. I love...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Pork-Tenderloin.jpg?resize=568,568)
Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...
![](https://www.besthealthmag.ca/wp-content/uploads/2012/10/sweet_potato_chipotle_soup.jpg?resize=568,568)
Sweet Potato Almond Chipotle Soup
This soup is a perfect balance of sweet from the sweet potato, earthy from the almonds and heat from the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Almond-Crusted-Pumpkin-Fritters.jpg?resize=568,568)
Almond Crusted Pumpkin Fritters
These tasty morsels are a unique pairing of pumpkin, chilli flakes, and cheese, and are coated with toasted crushed almonds...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Squash.jpg?resize=568,568)
Savoury Rosemary “Squaffles”
What happens when squash meets waffles? Squaffles! Top with poached or scrambled eggs for a protein boost, and finish with...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Pork chops with parsnips and maple pear wedges
A superb combination of flavours, conveniently roasted all in one big pan. The pork is best marinated ahead, if time...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/wild-rice-salad-tasteofhome.jpg?resize=568,568)
Wild Rice Salad
Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all kinds of entrees.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa-chicken-lettuce-cups.jpg?resize=568,568)
Quinoa and Chicken in Lettuce Cups
These are convenient appetizers at a party or buffet, as the lettuce leaf acts as a small cup that can...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CherryWhiskeyCocktail.png?resize=568,568)
Cherry Club Cocktail
For a refreshing summer beverage, add some cherry juice to your favourite cocktail for a twist on a Canadian classic....
![](https://www.besthealthmag.ca/wp-content/uploads/2010/07/Nectarine_Salad.jpg?resize=568,568)
Ontario Nectarine Salad with Minted Chili Dressing
A variety of garden greens makes this salad interesting both in texture and colour. When mixed with fresh nectarines and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/FinkDessertB.jpg?resize=568,568)
Light Cream Cheese, Banana & Coconut Pain Perdu
Pain perdu, which is the French name for French toast, is a great brunch treat or a surprising dinner party...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/applehazelnut.jpg?resize=568,568)
Apple and Hazelnut Drop Scones
Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tangy-Roasted-Beet-and-California-Walnut-Salad.jpg?resize=568,568)
Tangy Roasted Beet & Walnut Salad
Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pecanpie.jpg?resize=568,568)
Raw Pecan Pie
Skip the refined sugars and flours in favour of nuts, coconut, dates and raisins in this raw version of classic...
![](https://www.besthealthmag.ca/wp-content/uploads/2009/10/warm_sweet_potato_kale.jpg?resize=568,568)
Warm Sweet Potato and Kale Salad
Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...
![](https://www.besthealthmag.ca/wp-content/uploads/2009/10/Blueberry-Almond-Muesli.jpg?resize=568,568)
Blueberry-Almond Muesli
Making your own version of this popular, healthy breakfast cereal ensures that you're getting only the ingredients you need, like...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grapefruit.jpg?resize=568,568)
Il Pompelmo
Fresh pink grapefruit juice is muddled with thyme and shaken with whisky, grappa and other ingredients to make a gorgeous...
![](https://www.besthealthmag.ca/wp-content/uploads/2009/06/peach-pancakes.jpg?resize=568,568)
Peach Ricotta Pancakes
Each pancake is garnished with slices of fresh peaches, offering a sweet flavour to every bite.