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This Caprese Salad Is a Fresh and Fruity Take on the Italian Classic
Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.
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The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
If you love smoothies, and you love bowls, why not have this smoothie bowl for an energy-packed breakfast?
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Creamy Rice Breakfast Bowl With Tropical Fruits And Pistachios
Smoothie bowls were so 2016!
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Chicken Burgers with Tropical Fruit Salsa
There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with...
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Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
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Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...
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Mango Smoothie
To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into...
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Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
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Shrimp and mango balti
A tasty curry with a spicy kick, mellowed with reduced-fat coconut milk. The addition of fresh mango not only adds...
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Tropical Green smoothie
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie
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Grilled Pork Tenderloin
This healthy recipe from Janet and Greta Podleski is sure to be a crowd-pleaser at your next barbecue.
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Julienne Salad with Chipotle Shrimp
This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...
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Chicken Salad Bagel Sandwich
A whole-grain bagel and chicken make this a filling lunch that's much healthier than a chicken salad sandwich you'd buy.
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Jerk Chicken Salad
This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.
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Shrimp, Melon and Mango Salad
This salad combines shrimp with colourful, juicy melon and mango tossed in a light dressing flavoured with fresh mint and...
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Tropical Salmon Salad
Conjure up the colours and flavours of a tropical island with this unusual warm salmon salad. The rich flavour of...