![](https://www.besthealthmag.ca/wp-content/uploads/2017/11/slow-cooker-lightend-up-Chicken-Stew.jpg?resize=768,768)
Lightened-up Chicken Stew
The broth in this recipe lightens the dish and allows the healthy vegetables to take a leading role. In fact, if you want to make it a soup instead, increase the broth. The saffron adds an interesting flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/shutterstock_275206412.jpg?resize=568,568)
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/02/Vegetable-and-Lamb-Stew.jpg?resize=568,568)
Lamb, Vegetable & Beer Stew
The delicious, complex flavours of lamb marinate beautifully in this filling stew.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicerubbed.jpg?resize=568,568)
Spice-Rubbed Roast Chicken
This chicken has the fragrant flavours of the Middle East'your kitchen will smell amazing as this cooks. (This recipe can...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Coconut-Curry-Cod-with-Bok-Choy.jpg?resize=568,568)
Coconut Curry Cod with Bok Choy
You can use either fresh or frozen fillets for this recipe. The coconut curry sauce is also great with mussels;...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/Turkey-and-Vegetable-Soup.jpg?resize=768,768)
Hearty Vegetable and Turkey-Bacon Soup
Your holiday leftovers won't go to waist with this hearty soup recipe.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Seafood.jpg?resize=768,768)
Seafood Soup with Fennel and Saffron
One of my favourite soups is Seafood Soup with with Fennel and Saffron. The aroma of the onion, fennel, garlic...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/noodle-soup-breakfast.jpg?resize=568,568)
Paul Finkelstein’s ‘Breakfast Noodle Soup
"Noodle soup with vegetables is a popular breakfast in many parts of the world," says 'Finkelstein. "I love breakfast soup...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pho_268_6.jpg?resize=568,568)
Vietnamese Noodle Soup
If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...