low-sodium chicken stock

Lightened-up Chicken Stew

The broth in this recipe lightens the dish and allows the healthy vege­tables to take a leading role. In fact, if you want to make it a soup instead, increase the broth. The saffron adds an interesting flavour.

Lean & Low-Cal Butter Chicken

A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...


Lamb, Vegetable & Beer Stew

The delicious, complex flavours of lamb marinate beautifully in this filling stew.


Spice-Rubbed Roast Chicken

This chicken has the fragrant flavours of the Middle East'your kitchen will smell amazing as this cooks. (This recipe can...


Coconut Curry Cod with Bok Choy

You can use either fresh or frozen fillets for this recipe. The coconut curry sauce is also great with mussels;...

Hearty Vegetable and Turkey-Bacon Soup

Your holiday leftovers won't go to waist with this hearty soup recipe.


Seafood Soup with Fennel and Saffron

One of my favourite soups is Seafood Soup with with Fennel and Saffron. The aroma of the onion, fennel, garlic...

Paul Finkelstein’s ‘Breakfast Noodle Soup

"Noodle soup with vegetables is a popular breakfast in many parts of the world," says 'Finkelstein. "I love breakfast soup...


Vietnamese Noodle Soup

If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...