![](https://www.besthealthmag.ca/wp-content/uploads/2012/01/Peanut-Butter-Banana-Bread-Pudding.jpg?resize=768,768)
Banana and Peanut Butter Bread Pudding
The peanut butter adds a great twist to banana pudding, and is also a source of fibre, protein and vitamin E.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Sour-Cherry-Smoothie.jpg?resize=568,568)
Sour Cherry Smoothie
A study in Medicine & Science in Sports & Exercise found that regularly drinking antioxidant-packed sour cherry juice significantly increases...