![](https://www.besthealthmag.ca/wp-content/uploads/2013/06/Canada-Day-popsicles.jpg?resize=768,768)
4-Ingredient Berry Yogurt Popsicles
Take advantage of seasonal fresh fruit like raspberries and strawberries.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Burger.jpg?resize=568,568)
Knife and Fork Mushroom Burger
Eating this burger with a knife and fork means you'll take more time to enjoy it. Button mushrooms promote immune...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/orange-smoothie.jpg?resize=568,568)
Creamsicle Smoothie
Craving your favourite childhood popsicle? Make this creamsicle smoothie instead.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/11/mushroom-beef-burger.jpg?resize=568,568)
Mushroom & Beef Burgers with Curried Yogurt Sauce
Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/citrus-chicken-sala.jpg?resize=568,568)
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fusilli.jpg?resize=768,768)
Fusilli Salad with Ham and Lima Beans
This hearty salad features pesto made of walnuts and peppery watercress leaves'a savory twist on the classic basil-pine nut version'with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetable_stew.jpg?resize=768,768)
Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Broccoli-Salad.jpg?resize=568,568)
Healthy Broccoli, Cranberry & Almond Salad
I like to blanch the broccoli for this recipe to remove a bit of the crunch 'just plunge the florets...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Pre-Workout-Smoothie.jpg?resize=568,568)
Blueberry-Avocado Layered Smoothie
Look after your mind and your heart with this blueberry-avocado layered smoothie recipe that we adapted from the Wild Blueberry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Coleslaw-Salad.jpg?resize=568,568)
Tangy Radish and Beet Coleslaw
Many people don't realize that you can eat beets raw. The first ones of summer are perfect in this coleslaw....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Potato-Salad.jpg?resize=568,568)
Yogurty Potato Salad
A creamy potato salad that isn't packed full of fat, this also provides some extra greens (and tastes delicious!).
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salmon_0.jpg?resize=568,568)
Poached Salmon Salad Sandwiches
For extra flavour, add white wine and herbs to the water before poaching the salmon. Leave the skin on for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Marinated-Salmon.jpg?resize=568,568)
Marinated Salmon with Cucumber Salad
This grilled salmon is light, refreshing and very simple to prepare.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/melon-soup.jpg?resize=568,568)
Iced Melon and Berry Soup
Honeydew melon is perfect for this dazzling display, but it is essential that the melon be very ripe and sweet....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grilled-chicken-kebabs.jpg?resize=568,568)
Bird on a Wire
Janet and Greta Podleski share their delicious recipe for Greek chicken skewers with cucumber-dill sauce. Don't be a slowpoke! The...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/caesar-salad-recipe.jpg?resize=568,568)
Lightened-Up Creamy Caesar Salad
Caesar salad is often made with a mayonnaise-based dressing. My version uses low-fat yogurt and fat-free sour cream, which limits...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Soup.jpg?resize=568,568)
Hearty Lentil Orange Soup
The orange juice in this soup lightens up the robust taste of lentils
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/arugulastrawberry.jpg?resize=568,568)
Arugula & Strawberry Salad
While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/smoothie_l_18.jpg?resize=568,568)
Smart Smoothie
This 270-calorie smart smoothie breakfast is packed with vitamin D.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TuscanBeanCrostini_18.jpg?resize=568,568)
Tuscan Bean Crostini
Here's an appetizing snack to be enjoyed hot or cold'toasted slices of baguette topped with a creamy white-bean puree flavored...