Low-Carb Snack Idea: Chicken Endive Boats
For when you want a snack that's a little different, these tasty bites are ready to serve in just 30 minutes.
These Watermelon Cups Are THE App of the Summer
Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs.
A Spicy Berry Fruit Salsa We Love to Make for a Backyard Party
Not too hot, but with a bit of a kick, this fruit salsa makes for a great chip dip.
Tropical Fruit Smoothie
Not only is soy milk delicious, it may lower the risk of cancer recurrence.
Fuel Your Body With These No-Bake Lime & Coconut Energy Bites
Tangy lime provides vitamin C to support collagen synthesis for healthy skin and hair.
Open-Faced Asian Turkey Burgers
Instead of regular soy sauce, use tamari sauce in this recipe. It has a smoother flavour (and contains little or...
Beef Burger with Avocado Salsa
Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce...
A Frosty Take On Sex and the City’s Cosmopolitan
Ready to get a little frisky this Galentine's Day? This Frosted Cosmo is the only adult beverage you'll need.
The Hygge-Approved Roasted Root Vegetable Soup
Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such as turnips, carrots, and celery combine...
A Nut-Free Pad Thai That’s Also High In Protein
Flaxseeds make the perfect substitute for peanuts in this allergy-friendly pad thai recipe because they have great crunch.
Honey Lime Grilled Shrimp And Pineapple Skewers
Once grilled, the shrimp and pineapple are easy to slide off skewers and into your wrap of choice. Serve with...
Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo
Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...
Vegetarian Quinoa-Stuffed Bell Peppers
This stuffed-pepper recipe is packed with iron.
Stir-Fried Rice and Chicken
The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables,...
Thai Beef and Broccoli Salad
This wonderful Thai salad with fresh mint, basil, coriander and lime makes a perfect light lunch or dinner. The tender...
Thai Beef Salad
Meat lovers will love this filling dish.
Asian-Style Apple and Sprout Salad
In this crunchy raw salad, apple, carrot, celery and sprouts are tossed with sunflower seeds and dressed with a fresh...
Sticky Sriracha-Lime Drumettes
Sriracha - a mildly spicy chili sauce with a hint of garlicky sweetness - is an ideal base for a...
Baked Vegetable Spring Rolls
These baked spring rolls are always the most popular appetizer at the party.
Cajun-Style Fish Tacos
Taco night just got better.
Breakfast Sandwiches with Smashed Avocado
Breakfast Sandwiches are an easy grab-and-go meal.
Low-Carb Carrot Noodle Chicken Pad Thai
Spiralize carrots into gluten-free, low-carb "noodles" to replace the pasta in this Chicken Pad Thai recipe.
Chili Shrimp Tacos with Mango Avocado Salsa
This Chili Shrimp Taco recipe brings the heat to dinner.
Banana-Mango Shake
Filled with vitamins, this shake is a quick and easy breakfast option.
Mexican Beef Tostada Salad
Healthy meals you can get on the table in less than 30 minutes
Avocado Mezcal Cocktail
No Mexican Independence Day fiesta is complete without Mezcal. Blended with avocados, this spirit rises to the occasion.
Mojito
This cocktail has just 105 calories and 1 gram of sugar per serving compared to the full-sugar version.
Hemingway Daiquiri
This cocktail has 21 percent fewer calories and 67 percent less sugar than the full-sugar version.
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot...
Thai Beef Salad
Lean steak marinated in soy, garlic and lime juice lends an Asian take to this pretty salad. Basil, cilantro, and...
