Quick (& Kid-Approved) Mexican Street Corn Chicken for Busy Weeknights
This flavourful one-skillet recipe moves corn from side dish to centre stage.
This Grilling Hack Gives Shrimp a Smokiness That’s Hard to Beat
Get the most of the smoke and plank both the shrimp and avocado.
This Vibrant Pomegranate Cocktail Is Even Better Than Sangria
Not only is this ruby red bevy yummy – it's insta-worthy!
Easy Beet and Strawberry Smoothie
Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to...
Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo
Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...
Easy-To-Make Vietnamese Pho
This Vietnamese soup, called pho (pronounced 'fuh'), doesn't have to be relegated to lunch or dinner. In fact, it's also...
Scallops, Shrimp & Melon Salad
Freshness is key when buying any seafood. But excellent IQF (individually quick-frozen) products are also available in the freezer section...
Basil Mojito
Try this spin on the classic mojito at your next party.
Fiesta Fit Soup
This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...
Pad Thai noodles with shrimp
Typical Thai flavours, including chili pepper, lime and coconut, combine in this aromatic stir-fry of shrimp, noodles and Asian vegetables....
Chicken and beet salad
Roast chicken and ruby red beets are a mouth-watering combination, and white kidney beans and fresh mixed salad greens add...
Avocado and Crab Salad
This is a salad that is ideal for a special summer occasion. Crabmeat is a good source of low-fat protein...
Chicken noodle soup
This is one of the simplest soups to make with wonderful exotic flavours provided by lemon grass, coconut, ginger and...
Beef pho
Pho (pronounced fur) is a Vietnamese fragrant beef noodle soup. It is perfect for lunch or dinner with friends because...
Sweet Potato and Cucumber Salad
Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and...
Tortilla Chips with Fresh Mango and Tomato Salsa
Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It is a perfect dip for...
Baked Chicken Strips with Mango Salad
No need to order when you can make these delicious baked chicken strips with a mango side salad in about...
Raw Pad Thai
Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.
Asian-Style Fish with Noodles
A whole fish cooked with ginger, garlic and green onions is a traditional centrepiece in a Chinese meal. Here it...
Spicy Chicken Satay
Moist, gingery cubes of chicken and crunchy vegetables are cooked on skewers and served with peanut sauce. Wedges of lime...