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Quick (& Kid-Approved) Mexican Street Corn Chicken for Busy Weeknights
This flavourful one-skillet recipe moves corn from side dish to centre stage.
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This Grilling Hack Gives Shrimp a Smokiness That’s Hard to Beat
Get the most of the smoke and plank both the shrimp and avocado.
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This Vibrant Pomegranate Cocktail Is Even Better Than Sangria
Not only is this ruby red bevy yummy – it's insta-worthy!
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Easy Beet and Strawberry Smoothie
Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to...
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Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo
Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...
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Easy-To-Make Vietnamese Pho
This Vietnamese soup, called pho (pronounced 'fuh'), doesn't have to be relegated to lunch or dinner. In fact, it's also...
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Scallops, Shrimp & Melon Salad
Freshness is key when buying any seafood. But excellent IQF (individually quick-frozen) products are also available in the freezer section...
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Basil Mojito
Try this spin on the classic mojito at your next party.
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Fiesta Fit Soup
This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...
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Pad Thai noodles with shrimp
Typical Thai flavours, including chili pepper, lime and coconut, combine in this aromatic stir-fry of shrimp, noodles and Asian vegetables....
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Chicken and beet salad
Roast chicken and ruby red beets are a mouth-watering combination, and white kidney beans and fresh mixed salad greens add...
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Avocado and Crab Salad
This is a salad that is ideal for a special summer occasion. Crabmeat is a good source of low-fat protein...
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Chicken noodle soup
This is one of the simplest soups to make with wonderful exotic flavours provided by lemon grass, coconut, ginger and...
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Beef pho
Pho (pronounced fur) is a Vietnamese fragrant beef noodle soup. It is perfect for lunch or dinner with friends because...
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Sweet Potato and Cucumber Salad
Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and...
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Tortilla Chips with Fresh Mango and Tomato Salsa
Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It is a perfect dip for...
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Baked Chicken Strips with Mango Salad
No need to order when you can make these delicious baked chicken strips with a mango side salad in about...
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Raw Pad Thai
Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.
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Asian-Style Fish with Noodles
A whole fish cooked with ginger, garlic and green onions is a traditional centrepiece in a Chinese meal. Here it...
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Spicy Chicken Satay
Moist, gingery cubes of chicken and crunchy vegetables are cooked on skewers and served with peanut sauce. Wedges of lime...