![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Spaghetti-With-Olives-and-Chicken.jpg?resize=768,768)
Spaghetti with Chicken, Feta & Olives
Whole-grain pasta is a good source of fibre, and olives are a Med diet staple that's high in antioxidants.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Pork-Tenderloin.jpg?resize=568,568)
Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Barley.jpg?resize=568,568)
Greek Salad with Barley and Chicken
Grains, such as barley, are virtually fat free, a good source of dietary fibre and low in cholesterol. The dressing...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eggplant_0.jpg?resize=568,568)
Vegetarian Moussaka
Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spinachsalad.jpg?resize=568,568)
Spinach Salad with Blueberries, Feta Cheese, Slivered Almonds and Berry Mint Dressing
This spinach salad is fresh, delicious and absolutely loaded with good nutrition.