![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Crab and shrimp cakes
Homemade fish cakes are always a special treat. They are the ultimate all-in-one dish, as they contain fish, potato and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salmon.jpg?resize=568,568)
Salmone al Forno
This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mussels-268.jpg?resize=568,568)
Mussels with Herbs and White Wine
Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon-268.jpg?resize=568,568)
Smoked Salmon with Roasted Vegetable Salad
Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/greek-meatballs-lemon-dip-small.jpg?resize=568,568)
Greek Meatballs with Lemon Dip
These little meatballs, made from a mixture of ground lamb and rice, and flavoured with thyme, lemon and nutmeg, are...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/plumlicious-small.jpg?resize=568,568)
Plum’ilicious Summer Drink
Tree-ripened Ontario plums offer a refreshing and aromatic summer aperitif. Add a splash of sparkling wine or gingerale for a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/lemon-strawberry-cheesecake.jpg?resize=568,568)
Blooming Lemon Cheesecake with Strawberry and Rhubarb Compote
This delicious dessert from "Fearless in the Kitchen" host Christine Cushing blends the tangy taste of lemon with luscious summer...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beef-pot.jpg?resize=568,568)
Bolognese Beef Pot
Lemon and fennel bring wonderfully fresh flavours to familiar braised ground beef in this Italian-inspired dish, making it as good...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/monkfish-kebab.jpg?resize=568,568)
Monkfish and Mussel Kebabs
To create these succulent mini kebabs, marinated cubes of monkfish fillet and fresh mussels are threaded onto skewers with a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/California-Walnut-Lemon-Biscotti.jpg?resize=568,568)
Walnut Lemon Biscotti
These light and delicious cookies are firm but not rock hard and keep well for several weeks in an airtight...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shrimp_0.jpg?resize=568,568)
![Tout icon](https://www.besthealthmag.ca/wp-content/plugins/pup-video/images/play-icon.png)
Chipotle Caesar Shrimp on Couscous with Salad
The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mulledcider.jpg?resize=568,568)
Mulled Cider and Cranberry
Both apples and cranberries are at their best in the cooler months. This recipe brings together these two great flavours...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000009452487XSmall.jpg?resize=568,568)
Prince Edward Island Smoked Salmon with Pasta and Simple Lemon Dill Cream Cheese Sauce
Just-cooked pasta is tossed with melting cream cheese to form an incredibly smooth luxurious sauce. The smoked salmon adds extravagance...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Greek-Platter_268.jpg?resize=568,568)
Greek Island Platter
Greek food is utterly delicious, but whenever I eat it at a restaurant I end up finishing everything on the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CouscousSquashSalad_18.jpg?resize=568,568)
Couscous and Squash Salad
This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmonandpeasalad_18.jpg?resize=568,568)
Salmon Salad with Peas and Dill
High in protein and in flavour, this salmon salad is a refreshing take on fish and peas.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ScallopsGrilledProsciutto_18.jpg?resize=568,568)
Scallops Grilled with Prosciutto
The subtle saltiness of prosciutto, Italian dried ham, combines perfectly with these marinated grilled scallops with their brilliant orange corals...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/73442488_18.jpg?resize=568,568)
Savoury Pan-Roasted Fish
Serve this flavourful pan-roasted fish with boiled new potatoes and a glass of chardonnay.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roastherbgarlicchicken_18.jpg?resize=568,568)
Roast Herb and Garlic Chicken
Rather than rubbing butter over chicken before roasting, here a paste of fresh herbs and reduced-fat ricotta cheese is pushed...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/goldenroastedchicken_18.jpg?resize=568,568)
Golden-Roasted Chicken with Old-Fashioned Stuffing
Always an impressive dish, a whole chicken provides plenty of protein, little saturated fat, and good amounts of B vitamins...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tarragon-chicken.jpg?resize=568,568)
Tarragon Chicken with Baby Spinach
Tahini, a paste made from sesame seeds, is a favourite ingredient in Middle Eastern cooking. Available at most large grocery...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vealsteaks_18.jpg?resize=568,568)
Veal Steaks with Lemon-Garlic Sauce
There's a whole bulb of garlic in this recipe, but after slow-roasting it comes out of the oven tasting mild...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/angelhairpastbasilwalnutpes_18.jpg?resize=568,568)
Angel Hair Pasta with Basil and Walnut Pesto
This basil and walnut pesto recipe adds the extra health boost of spinach and the peppery surprise of arugula, in...