
Peach Streusel Muffins
Chunks of fresh peach and crunchy pecans add flavour and nutrition to these delicious streusel-topped muffins.

Peach Ricotta Pancakes
Each pancake is garnished with slices of fresh peaches, offering a sweet flavour to every bite.

Almond Salsa Verde
Serve this fresh-tasting almond salsa with the Salmon Skewers or use it to top your favourite grilled fish or meat

Vegan-Friendly Fig and Raspberry Rice Pudding
Figs and berries are a match made in health-food heaven.

Skinny Tuna Sandwich on Sprouted Grain Bread
This healthy tuna sandwich is garnished with pea sprouts and fresh cucumber.

Apple-Walnut Pancakes with Spelt
Bring your family together with homemade spelt pancakes that blend Canada's best flavours: sweet apples and real maple syrup.

Glazed Apple-Ricotta Tarts
Rich homemade pastry sets the stage for a creamy-sweet combination of ricotta cheese and caramelized apples. Infused with Calvados (apple...

Walnut Stuffed Salmon
This recipe packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids. The addition of brown rice...

Dried Fruit Compote
Dried fruit compote makes a delicious heart-healthy breakfast, snack or dessert rich in vitamins C and E.

Apricot and Pecan Muffins
Packed with fresh fruit and nuts, and delicately spiced with cinnamon, these homemade apricot and pecan muffins are lower in...