![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/swordfish_18.jpg?resize=768,768)
Swordfish with Spicy Almond Crust
A spicy-citrus crust with almonds adds texture and flavour to baked swordfish steaks in this quick-to-make dish.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roastherbgarlicchicken_18.jpg?resize=568,568)
Roast Herb and Garlic Chicken
Rather than rubbing butter over chicken before roasting, here a paste of fresh herbs and reduced-fat ricotta cheese is pushed...