large onion

Pumpkin Soup with Sourdough Sage Croutons

A dollop of sour cream and a sprinkling of crunchy croutons give this pumpkin soup extra flavour.

Wild Blueberry Cornbread Stuffing

Wild blueberries offer rich colour and taste heavenly alongside herbs like sage and thyme.


Herbed Eggplant Lasagna

Eggplants make delicious lasagna, but traditional methods usually involve slicing and frying them in copious quantities of oil. Here, eggplant...


Fusilli and Meatballs

Unlike traditional recipes, these meatballs are low in fat, yet they're full of the terrific taste you crave. Long curls...


Creamy Tomato and Crab Soup

This tasty, hearty tomato seafood soup is surprisingly quick and easy to make using fresh crab meat. The flaky crab...