![](https://www.besthealthmag.ca/wp-content/uploads/2017/07/avocado-and-kale-smoothie-bowl.jpg?resize=768,768)
Avocado and Kale Smoothie Bowl
This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/Turkey-and-Kale-Frittata.jpg?resize=568,568)
Time-Saver: Two-Cheese Turkey & Kale Frittata
Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/kale-salad-angelaliddon.jpg?resize=568,568)
My Go-To Kale Salad
Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging...