![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-244-12192_BeefinBeerCasserole.jpg?resize=768,768)
Beef in Beer Casserole
Beef provides plenty of iron and minerals. It makes a mouth-watering casserole when cooked with beer and hearty winter vegetables.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Slowbraisedbeef_18.jpg?resize=568,568)
Slow-Braised Beef and Barley
Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and...