jalapeño peppers

Cantaloupe and Almond Salad With Fresh Herbs

Serve this colourful and refreshing salad with your favourite grilled entrées.

Loaded Lactose-Free Nachos

Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure...


Caribbean Chicken

This recipe contains a perfect blend of hot and sweet. When cutting or seeding hot peppers, use rubber gloves to...


Fiesta Fit Soup

This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...


Breakfast Skillet

This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...