![](https://www.besthealthmag.ca/wp-content/uploads/2014/04/asparagus-pork-stir-fry.jpg?resize=568,568)
Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option
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Turkey-Feta Mini Loaves
These tasty loaves are ready to eat in 30 minutes or less
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Berry Granola Fool
Harvard researchers found that women who ate three or more daily servings of blueberries and strawberries, both of which are...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CarribeanChicken.jpg?resize=568,568)
Caribbean Chicken
This recipe contains a perfect blend of hot and sweet. When cutting or seeding hot peppers, use rubber gloves to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rasish.jpg?resize=568,568)
Radish, Kale & Hemp-seed Salad with Lemon-Honey Dressing
This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a nutritional bonus: It is densely...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/11/oatmeal-pancakes.jpg?resize=568,568)
Oatmeal Pancakes with Cranberry-Maple Syrup
Make a double batch and freeze extra pancakes for a quick and delicious breakfast on busy days — just pop...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken_2.jpg?resize=568,568)
Honey-Mustard and Garlic-Rosemary Chicken
I have been living with celiac disease and following a gluten-free diet since I was a toddler. This is a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Plums.jpg?resize=568,568)
Grilled Plums with Maple-Vanilla Mascarpone
Plums are at their peak of ripeness in late summer through September, and are delicious raw or cooked. I love...
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Seared Sea Scallops & Grapefruit Salad with Mustard Vinaigrette
Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad greens, all in a tangy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/honey_salmon.jpg?resize=568,568)
Honey and Mustard Salmon and Beans
Butter beans are a type of lima; any bean you prefer can be swapped in.
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Ginger-Peach Smoothie
Disease-fighting ginger combined with juicy vitamin-packed peaches.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Pre-Workout-Smoothie-3.jpg?resize=568,568)
Banana-Walnut Bliss
Get energized for a workout with this banana smoothie. According to research published in the online scientific journal PLoS One,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pear_0.jpg?resize=568,568)
Nutty Pear & Goat Cheese Wraps
Weight-loss bonus: Though nuts are high in calories, recent Harvard studies found women who regularly consumed nut products were at...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ginger-soy.jpg?resize=568,568)
Ginger-Soy Tenderloin
This Asian-inspired pork dish offers up lovely aromas, a little bite (thanks to the chili), and the crunch of fresh...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Broccoli-Salad.jpg?resize=568,568)
Healthy Broccoli, Cranberry & Almond Salad
I like to blanch the broccoli for this recipe to remove a bit of the crunch 'just plunge the florets...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/peach_blueberry_panacotta.jpg?resize=568,568)
Peach-Blueberry Pannacotta
Kids will love this just as much as ice cream (and will get some fresh fruit to boot). And you'll...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Pre-Workout-Smoothie.jpg?resize=568,568)
Blueberry-Avocado Layered Smoothie
Look after your mind and your heart with this blueberry-avocado layered smoothie recipe that we adapted from the Wild Blueberry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Almond-Meringue-Kisses.jpg?resize=568,568)
Almond Meringue Kisses
What could be better for Valentine's Day than a kiss from your sweetie? Perhaps a homemade almond meringue kiss! Easy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Baked-Cinnamon-Honey-Plantain.jpg?resize=568,568)
Baked Cinnamon-Honey Plantain
Native to Southeast Asia, plantains resemble large bananas but are hard, starchy and bland, and need to be cooked before...
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Chinese slow-cooked pork
Star anise, soy and ginger add wonderful flavours to this deliciously tender pork joint casserole, simmered with shallots, carrots and...
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Lamb tagine with dried fruit
An aromatic North African-style casserole, richly flavoured with dried fruits and warmly spiced with ginger and cinnamon. The sweetness of...
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Citrus chicken and pineapple kebabs
Lemon zest and crushed cardamom seeds add a lovely flavour to marinated, grilled chicken kebabs, threaded with juicy chunks of...
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Lamb with zucchini and ginger
The addition of thick french fries and a generous amount of green vegetables turns a lean lamb stir-fry into a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_106.1_HoneyedFive-SpiceChikenPockets.jpg?resize=568,568)
Honeyed five-spice chicken pockets
Five-spice powder - a fragrant mix of cinnamon, cloves, fennel seeds, star anise and Sichuan peppercorns - is used a...
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Pear and Roquefort salad
Pears and creamy blue cheese are natural partners in this light and easy salad. Poppy seeds and crunchy toasted pecans...
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Duck, rice, mushroom and orange salad
In this attractive salad, full-flavoured shiitake and brown mushrooms are combined with slices of tender grilled duck, juicy orange segments,...
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Mustard-roast ham with parsnips
This is an excellent way of cooking all your vegetables with a joint of meat in one pan. Parsnips as...