![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_porridge.jpg?resize=768,768)
Quinoa Porridge with Vanilla Yogurt
Weight-loss bonus: Deliciously thick and creamy Greek yogurt contains about twice the hunger-quelling protein as traditional yogurt. To cut back on calories, select plain and add vanilla extract or other flavouring.
![](https://www.besthealthmag.ca/wp-content/uploads/2012/12/Gluten-Free-Gingerbread-Cookies.jpg?resize=568,568)
Gluten-Free Gingerbread Cookies
The smell of gingerbread baking is a welcome sign of the holidays. Here's a gluten-free version that anyone can enjoy.
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Lamb tagine with dried fruit
An aromatic North African-style casserole, richly flavoured with dried fruits and warmly spiced with ginger and cinnamon. The sweetness of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/JerkChicken_32_retouch.jpg?resize=568,568)
Jerk Chicken
While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/noodle-soup-breakfast.jpg?resize=568,568)
Paul Finkelstein’s ‘Breakfast Noodle Soup
"Noodle soup with vegetables is a popular breakfast in many parts of the world," says 'Finkelstein. "I love breakfast soup...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/apple-cheese-dip-small.jpg?resize=568,568)
Spicy Date, Apple and Cheese Dip
Their natural sweetness makes dates an excellent ingredient for desserts, cakes and chutneys. Here they are cooked until thick and...
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Healthy Moroccan-Inspired Turkey Kebabs
Seasoning lean turkey meat with flavourful Moroccan spices makes for a winning combination.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sweetpotatoes_0.jpg?resize=568,568)
Sweet Potatoes with Cherry Glaze
Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate'a great combination for enhancing immunity and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/California-Walnut-Lemon-Biscotti.jpg?resize=568,568)
Walnut Lemon Biscotti
These light and delicious cookies are firm but not rock hard and keep well for several weeks in an airtight...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Apple-Walnut-Granita.jpg?resize=568,568)
Apple Walnut Granita
Serve this frozen dessert as a refreshing course after a heavy dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pumpkinpuddings.jpg?resize=568,568)
Baby Pumpkin Puddings with Cinnamon Whipped Cream and Pecan Brittle
These delicate baby puddings scented with a touch of rum and orange zest started life as the filling for my...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Carrots_Main_7.jpg?resize=568,568)
Spiced Cherry Maple Carrots
Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.
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Vietnamese Noodle Soup
If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/GingerNutCookies_18.jpg?resize=568,568)
Ginger Nut Cookies
Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/gingerbread_18.jpg?resize=568,568)
Gingerbread
This delicious, lightly spiced gingerbread is hard to resist. Enjoy a slice with a cup of tea or try it...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/stickydatewalnutpudding_18.jpg?resize=568,568)
Sticky Date and Walnut Pudding
On a cold winter day, nothing could be more welcoming than a pudding full of dates and toasted walnuts. It...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/teriyakilambchops_18.jpg?resize=568,568)
Teriyaki Lamb Chops
Yes, you can have lamb chops on a heart-healthy diet, provided you trim away the fat. These are juicy, bursting...