Quinoa Porridge with Vanilla Yogurt
Weight-loss bonus: Deliciously thick and creamy Greek yogurt contains about twice the hunger-quelling protein as traditional yogurt. To cut back on calories, select plain and add vanilla extract or other flavouring.
Gluten-Free Gingerbread Cookies
The smell of gingerbread baking is a welcome sign of the holidays. Here's a gluten-free version that anyone can enjoy.
Lamb tagine with dried fruit
An aromatic North African-style casserole, richly flavoured with dried fruits and warmly spiced with ginger and cinnamon. The sweetness of...
Jerk Chicken
While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is...
Paul Finkelstein’s ‘Breakfast Noodle Soup
"Noodle soup with vegetables is a popular breakfast in many parts of the world," says 'Finkelstein. "I love breakfast soup...
Spicy Date, Apple and Cheese Dip
Their natural sweetness makes dates an excellent ingredient for desserts, cakes and chutneys. Here they are cooked until thick and...
Healthy Moroccan-Inspired Turkey Kebabs
Seasoning lean turkey meat with flavourful Moroccan spices makes for a winning combination.
Sweet Potatoes with Cherry Glaze
Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate'a great combination for enhancing immunity and...
Walnut Lemon Biscotti
These light and delicious cookies are firm but not rock hard and keep well for several weeks in an airtight...
Apple Walnut Granita
Serve this frozen dessert as a refreshing course after a heavy dinner.
Baby Pumpkin Puddings with Cinnamon Whipped Cream and Pecan Brittle
These delicate baby puddings scented with a touch of rum and orange zest started life as the filling for my...
Spiced Cherry Maple Carrots
Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.
Vietnamese Noodle Soup
If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...
Ginger Nut Cookies
Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...
Gingerbread
This delicious, lightly spiced gingerbread is hard to resist. Enjoy a slice with a cup of tea or try it...
Sticky Date and Walnut Pudding
On a cold winter day, nothing could be more welcoming than a pudding full of dates and toasted walnuts. It...
Teriyaki Lamb Chops
Yes, you can have lamb chops on a heart-healthy diet, provided you trim away the fat. These are juicy, bursting...
