![](https://www.besthealthmag.ca/wp-content/uploads/2011/12/stuffed-tomatoes.jpg?resize=568,568)
Baked Couscous Tomatoes
Large beefsteak tomatoes make tasty, juicy containers for a spicy dried fruit and nut couscous mixture, served with creamy yogourt.
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Mexican Vegetable Bake
Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy...
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Spiced Fish with Couscous
As this recipe shows, it is easy to make your own spice mix. And the best thing about it is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/onions.jpg?resize=568,568)
Lamb and Sultana Stuffed Onions
Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...
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Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/01/Clean-Eating-SopaAzteca.jpg?resize=568,568)
Sopa Azteca, Perfect For Clean Eaters
This spicy, broth-based Mexican soup is great for dinner parties because your guests can customize their soup right at the...
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Coleslaw
This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours
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Beef And Almond Stuffed Zucchini Boats
Looking for a fun way to sneak more vegetables into family meals? Kids will devour these tasty and crunchy zucchini...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Soup.jpg?resize=568,568)
Hearty Lentil Orange Soup
The orange juice in this soup lightens up the robust taste of lentils
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Savoury-Squash-and-Pear-Crumble.jpg?resize=568,568)
Savoury Squash and Pear Crumble
The sweet taste of squash and pear blended with breadcrumbs and crunchy walnuts provides a simple yet elegant recipe that's...
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Curried Israeli Couscous and Walnut Pilaf
This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...
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Jane’s on the Common Black Bean Stew
This hearty vegetarian dish is perfect for chilly evenings.
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Turkey Shepherd’s Pie with Sweet Potato Crust
I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...
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Vegetarian Sloppy Joes
This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/VegetableCouscous_18.jpg?resize=568,568)
Vegetable Couscous
This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.
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Guacamole, Egg & Arugula on Crackers
The simple combination of ingredients and diverse textures in this lunch offer a twist to the traditional sandwich.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/swordfish_18.jpg?resize=568,568)
Swordfish with Spicy Almond Crust
A spicy-citrus crust with almonds adds texture and flavour to baked swordfish steaks in this quick-to-make dish.
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Vegetable Couscous with Wild Blueberries
This quick vegetable couscous with wild blueberries recipe makes a healthy and delicious side dish or light main meal.
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Spiced Steak with Speedy Ratatouille
Zucchinis, eggplants, and tomatoes, gently flavoured with wine and herbs, provide a melting, speedy ratatouille that perfectly complements spiced steak.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/IndianGrilledChicken_18.jpg?resize=568,568)
Indian-Style Grilled Chicken Breasts
Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without fat added. At home, a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bakedeggplantyogourt_18.jpg?resize=568,568)
Baked Eggplant with Yogurt
In this delicious dish, grilled slices of eggplant and zucchini are layered with a rich tomato sauce and cumin-flavoured yogurt,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicedcouscoustomatoes_18.jpg?resize=568,568)
Spiced Couscous Tomatoes
Choose ripe, well-flavoured tomatoes for this dish. Hollowed out, tomatoes make the perfect container for a spicy eggplant, dried apricot...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tandooristylechickenbreasts_18.jpg?resize=568,568)
Tandoori-Style Chicken Breasts
Tandoori dishes are one of the healthiest options in most Indian restaurants because the food is cooked without fat in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenfajitas_18.jpg?resize=568,568)
Chicken Fajitas with Tomato Salsa
Although in Mexico 'fajitas' refers to a specific cut of beef, the term has also come to describe a combination...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicychickentostadas_18.jpg?resize=568,568)
Spicy Chicken Tostadas
'Tostadas' comes from the Spanish word for toasted. These flat, crisply toasted corn tortillas can be topped with all sorts...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicychickenvegetablepastri_18.jpg?resize=568,568)
Spicy Chicken and Vegetable Pastries
There are lots of variations on these savoury Mexican pastries, which are similar to Cornish pasties. The filling here is...
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Fragrant Lamb with Spinach
This enticingly fragrant lamb and spinach curry is warmly spiced rather than fiery hot with chilies. Serve it with basmati...
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Spicy Steak with Garlic Toast
This is a delicious combination of juicy sliced steak, confetti-bright corn relish, and a hefty hunk of garlic toast, all...
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Barbecued Shrimp with Mustard Sauce
Next time you have a barbecue, treat yourself to a little luxury'skewers of juicy barbecued shrimp in an exotically spiced...