green onions

Kids will love having this fruity dip with their chips for an afternoon snack. Grape salsa also makes a great...

Just-cooked pasta is tossed with melting cream cheese to form an incredibly smooth luxurious sauce. The smoked salmon adds extravagance...

If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...

This quick but sophisticated roasted salmon entrée is great for dinner with friends or for a family occasion.

The chicken is basted in the same dressing used for the green bean and bacon salad, providing both well-matched flavour...

Crunchy toasted almonds add flavour and nutrition to this simple couscous dish with currants.

This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of...

The first step to a stellar Jamaican jerk chicken, it's all in the paste.

A wonderful combination of fruit, vegetables and crunchy almonds mixed with a honey and walnut oil dressing, this cucumber, radish...

Luscious ripe mango and crunchy green onions, spiced with hot chili and fresh ginger, give a sweet and sour Asian...

Here, spears of asparagus, peppers and green onions are grilled in a ridged cast-iron pan, then mixed with oven-baked Parmesan...

Creamy potato salads can be healthy, too!

This fresh-tasting crunchy nut coleslaw is made with white cabbage, carrot and radishes, flecked with green onions, sultanas and peanuts.

Stir-frying is not just for Chinese dishes. This quick and healthy method of cooking works just as beautifully in this...

Although in Mexico 'fajitas' refers to a specific cut of beef, the term has also come to describe a combination...

This is a novel way of serving the popular Chinese dish of stir-fried sweet and sour chicken. Here zucchinis and...

This chicken salad has an Asian twist. Fried chicken is tossed with oranges, green onions, snow peas and lychees and...

Stir-fries do not have to be complicated, with numerous ingredients, as this simple recipe shows. Here strips of pork fillet...

Sweet and sour sauce doesn't have to be a thick bright orange. This modern, light version of sweet and sour...

With its typical Chinese flavours'ginger, soy sauce and rice vinegar'this sesame pork and noodle salad makes a delectable dish for...

Yes, you can have lamb chops on a heart-healthy diet, provided you trim away the fat. These are juicy, bursting...

This is a delicious combination of juicy sliced steak, confetti-bright corn relish, and a hefty hunk of garlic toast, all...

This scallop salad is based on soba'Japanese buckwheat noodles. They are tossed with bean sprouts, bok choy, fresh coriander and...

Fresh salmon is readily available all year round. This deliciously healthy dish with tarragon mayonnaise can be served warm or...

Teriyaki is a popular cooking style in Japan. The teriyaki marinade for fish or meat is made with soy sauce,...

A whole fish cooked with ginger, garlic and green onions is a traditional centrepiece in a Chinese meal. Here it...

These delicious fish cakes are flavoured with lemongrass and coriander, and spiced with Thai red curry paste. They're served with...

Tempt your family with this delicious heart-healthy smoked trout and pasta salad. It makes an ideal midweek meal served with...

Japanese food tends to be low in fat, and these stylish sushi rolls are no exception. Now that the ingredients...