Pea Curry with Indian Paneer
Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This delicious version uses homemade paneer, which is simple to make. The cheese is also high in protein, making it a useful meat substitute in vegetarian meals. Serve the curry with basmati rice and steamed fresh carrots for colour.
Turkey Shepherd’s Pie with Sweet Potato Crust
I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...
Vegetable Casserole with Crunchy Bread Topping
This simple but tasty vegetable casserole tastes even better the next day.
Salmon Salad with Peas and Dill
High in protein and in flavour, this salmon salad is a refreshing take on fish and peas.
Stir-Fried Vegetable Curry
A selection of ground and whole spices and a hint of coconut flavour the mixed vegetables in this contemporary curry,...
Sesame Stir-Fried Asparagus and Peas
When asparagus is in season, run to the nearest grocery store and buy a big bunch. Cook it quickly and...
Chicken and Ricotta Cannelloni
Cannelloni are often filled with rich beef or veal mixtures, but this lighter version uses chicken with fresh vegetables. The...
Mushroom and Cheese Macaroni
Introduce vegetables to old favourites for healthy family meals. This well-loved macaroni dish is delicious with mushrooms, peas and red...
