![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pea-curry.jpg?resize=768,768)
Pea Curry with Indian Paneer
Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This delicious version uses homemade paneer, which is simple to make. The cheese is also high in protein, making it a useful meat substitute in vegetarian meals. Serve the curry with basmati rice and steamed fresh carrots for colour.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sweetpotato.jpg?resize=568,568)
Turkey Shepherd’s Pie with Sweet Potato Crust
I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/veggies_0.jpg?resize=568,568)
Vegetable Casserole with Crunchy Bread Topping
This simple but tasty vegetable casserole tastes even better the next day.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmonandpeasalad_18.jpg?resize=568,568)
Salmon Salad with Peas and Dill
High in protein and in flavour, this salmon salad is a refreshing take on fish and peas.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/stirfriedvegetablecurry_18.jpg?resize=568,568)
Stir-Fried Vegetable Curry
A selection of ground and whole spices and a hint of coconut flavour the mixed vegetables in this contemporary curry,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sesamestirfriedaspaguspeas_18.jpg?resize=568,568)
Sesame Stir-Fried Asparagus and Peas
When asparagus is in season, run to the nearest grocery store and buy a big bunch. Cook it quickly and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenricotta_18.jpg?resize=568,568)
Chicken and Ricotta Cannelloni
Cannelloni are often filled with rich beef or veal mixtures, but this lighter version uses chicken with fresh vegetables. The...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Mushroom-Macaroni-Cheese.jpg?resize=568,568)
Mushroom and Cheese Macaroni
Introduce vegetables to old favourites for healthy family meals. This well-loved macaroni dish is delicious with mushrooms, peas and red...