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Buttery Coconut Chicken Curry For When The Crisp Weather Hits
Plus, it keeps well in the fridge for up to two days.
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Lightened-up Chicken Stew
The broth in this recipe lightens the dish and allows the healthy vegetables to take a leading role. In fact,...
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Niçoise Salad with Baby Potatoes
This hearty salad is sure to fill you up with a combination of tuna, egg and vegetables.
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Zucchini Noodle Carbonara
Swap regular spaghetti with zucchini noodles for a healthier version of this classic Italian dish.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/Healthy-Seafood-Risotto.jpg?resize=568,568)
Lemon Dill Seafood Risotto
This dish is hearty without being heavy. It's sure to become one of your go-to winter classics.
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Classic Comfort Food: Beef Pot Pie
This hearty dish is one of the best comfort foods out there.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/10/Chicken-Curry.jpg?resize=768,768)
Chicken, Cauliflower and Sweet Potato Curry
This one-pot sweet potato curry makes dinner prep and cleanup quick and easy.
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Biryani-Style Chicken with Apples and Raisins
If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.
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Chicken & Vegetable soup
Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw any vegetables you like into...
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Country Lamb and Vegetable Cobbler
Because lamb has a stronger flavor than other meats, a small amount goes a long way. In this hearty one-dish...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/curry_0.jpg?resize=568,568)
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake...
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Spicy cod with chickpeas and spinach
Succulent chunks of creamy cod, gently cooked in an aromatic, slightly spicy sauce with a colourful mix of vegetables and...
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Peppered fish with lemon and basil
This is a fantastically healthy meal with a real peppery kick balanced by sweet basil and peppers. Serve with ciabatta...
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Teriyaki chicken with vegetables
You can prepare the chicken ahead of time ' this will not only increase the flavour, but it means that...
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Indonesian fried rice
Flavoured with garlic, ginger and chili, this tempting dish with thin and tender strips of lean beef and juicy shrimp...
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Chicken and chorizo paella
A little spicy chorizo goes a long way and adds a fabulous flavour to this colourful dish. Brown rice has...
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Mexican arrozrojo
Flavoured with a small amount of spicy sausageand chili flakes, this is a traditional taste of Mexico. Guacamole and tortillas...
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Salmon and pea pilaf
Canned salmon is very versatile and super healthy, being rich in omega-3 fatty acids. Combined with rice and peas, and...
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Mixed vegetable biryani
Here is a vegetarian one-pot meal of golden saffron-scented basmati rice combined with spiced vegetables. Serve with a cooling banana...
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Chicken and zucchini risotto
The salty tang of pancetta creates a flavourful base for this risotto, offsetting the milder flavours of chicken and zucchini....
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Pasta, asparagus and pea frittata
Little soup pasta shapes make a great filling for this Italian-style flat omelette with tender sliced asparagus and frozen peas....
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Cheesy chicken and vegetable pancakes
If you have some cooked chicken left over from a roast, why not use it to make this quick filling...
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Spiced pea and corn pancakes
It's always a treat to have pancakes. These high-fibre, oaty mini ones are mildly spicy and packed with juicy corn...
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Spanish tortilla
Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes good served at any temperature....
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Warm new potato salad with beets and pastrami
Beets add vivid colour to this lovely warm salad, and are combined with a light, low-fat yogourt and dill dressing....
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Pasta carbonara with leeks
A fabulously quick egg and pancetta pasta favourite with added vegetables for extra nutrition. It's surprising how little pancetta and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fruit-and-vegetables.jpg?resize=568,568)
Seafood Pie with Potato Pastry
A very special fish pie that is sure to please everyone. The recipe uses a mixture of white fish, seafood...
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Tagliatelle with Green Sauce
This simple vegetable and yogurt sauce is ready in as little time as it takes to cook and drain the...
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Sophie Dahl’s Lettuce Soup Recipe
Former supermodel Sophie Dahl shares her mom's recipe for a summery lettuce soup. This soup may be eaten hot or...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pea-curry.jpg?resize=568,568)
Pea Curry with Indian Paneer
Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sweetpotato.jpg?resize=568,568)
Turkey Shepherd’s Pie with Sweet Potato Crust
I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...