![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/corn_wheat_salad.jpg?resize=768,768)
Corn and Whole-Wheat Salad
Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp vegetables in a fragrant dressing to make a nutritious salad that is substantial enough to serve as a well-balanced main course.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/plumlicious-small.jpg?resize=568,568)
Plum’ilicious Summer Drink
Tree-ripened Ontario plums offer a refreshing and aromatic summer aperitif. Add a splash of sparkling wine or gingerale for a...