Minted Barley and Bean Salad
This filling salad is a great choice for a satisfying lunch. Both barley and beans are low-glycaemic (GI) 'superfoods', creating a steady and slow increase in blood glucose levels that keeps you going between meals.
This filling salad is a great choice for a satisfying lunch. Both barley and beans are low-glycaemic (GI) 'superfoods', creating a steady and slow increase in blood glucose levels that keeps you going between meals.