Breakfast Boost: Muffin-Sized Sweet Potato Frittatas
When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.
This Simple Tomato Salad Will Become Your Favourite Summer Side Dish
I love entertaining al fresco during the summer months, and my perfect menu is one that reflects the season. In...
These Lemon Curd Meringue Nests Make a Light and Zesty Treat
Crisp, airy meringues go well with almost any fruit, but because they’re sweet, pairing them with the tart acidity of...
4-Ingredient Berry Yogurt Popsicles
Take advantage of seasonal fresh fruit like raspberries and strawberries.
An Elegant Side: Brown Butter & Orange Cauli-Couscous Salad
Butter transforms humdrum couscous and its doppelgänger, cauli-couscous, into an tasteful side with jewel-like beets, juicy oranges and tangy goat...
These Smoked Salmon-Stuffed Cucumber Rolls Are Worth Hosting Brunch For
This creamy appetizer is the perfect healthy addition to a late morning meal.
This Boozy Watermelon Punch Cocktail Will Make Dock Days Even Better
Juicy, sweet, and oh-so-refreshing! This is the perfect cocktail to sip on this summer.
The Extra-Juicy Moroccan Lamb Burger Worthy of An Insta-Post
Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta topping makes these company-worthy.
Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils
Make your salad a meal to remember with ingredients that will fuel you all afternoon long.
Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
Chicken “Tagine” with Herbed Orange Couscous
This colourful aromatic stew is much easier to make than it looks.
Maple Drop Cocktail
Maple syrup and apple brandy make this the perfect cold weather cocktail.
Lemon Dill Seafood Risotto
This dish is hearty without being heavy. It's sure to become one of your go-to winter classics.
Grapes of Life Mocktail
Freeze extra grapes to use as an icy garnish.
Matcha, Kiwi and Kale Power Smoothie
This green smoothie is a great pre-workout drink.
Chicken Burgers with Tropical Fruit Salsa
There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with...
Lemon Poppy Seed Cake
This sweet treat is a favourite when served with tea or coffee.
Turkey Piccata & Lemon-Kale Spaghetti
Make this well-rounded meal when you're in a time crunch for a quick, healthy option
Couscous-Stuffed Peppers
Chickpeas are loaded with appetite-suppressing fibre, which is why this dish satisfies your appetite despite being low in calories.
Shellfish Salad With Herbed Lemon Dressing
Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.
Watermelon and Feta Salad
In this salad, the salty tang of creamy feta cheese contrasts with chunks of sweet watermelon and juicy golden nectarines....
My Go-To Kale Salad
Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging...
Rainbow Salad
This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...
Watermelon and Feta Salad
In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines....
Almond Orange Crusted Chicken With Fennel Arugula Salad
This light dish provides a healthier alternative to traditional fried chicken
Fennel, Apple and Radicchio Salad with Walnuts
Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.
Curried Israeli Couscous and Walnut Pilaf
This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...
Peach Caesar Salad
Sweet, juicy peaches, buttery Boston Bibb lettuce and savoury bacon, anchovy and Parmesan meld together to create a summer take...
Maple Baked Salmon with Chopped Almonds
The delectable flavour of baked salmon marinated with sweet maple dressing and topped with almonds makes this dish taste so...
