![](https://www.besthealthmag.ca/wp-content/uploads/2020/08/yogurt-bowl.jpg?resize=768,768)
This Nutritious Beet Yogurt Bowl Is as Tasty as It Is Instagram-Worthy
The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood pressure numbers under control.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/Tofu-Soup.jpg?resize=568,568)
The Tofu Noodle Soup That Might Just Turn You Vegan
It's not only simple to make, but seriously delicious.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/07/Chicken-Nuggets.jpg?resize=568,568)
Take Your Chicken Nuggets Next-Level With a Coconut Crust
Since a blank slate of protein is more agreeable with something tasty to dunk into, we’ve got you covered with...
![](https://www.besthealthmag.ca/wp-content/uploads/2018/05/Tofu.jpg?resize=568,568)
This One-Pan Ginger-Chili Baked Tofu Recipe is a Real Time-Saver
Baking tofu in this way preserves its special custardy texture while infusing it with lots of bright flavours.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Shrimp-Stirfry.jpg?resize=568,568)
You’ll Crave This Veggie-Packed Shrimp Stir-Fry All Week Long
Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/02/Sunchoke-Soup.jpg?resize=768,768)
The Ultimate Vegan Sunchoke and Chickpea Soup For a Cozy Night In
This soup is the perfect warm-up meal to get you through the rest of the winter.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/02/Sweet-potato-noodle-stir-fry.jpg?resize=768,768)
An Utterly Delish Sweet Potato Noodle Stir-Fry
Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.
![](https://www.besthealthmag.ca/wp-content/uploads/2011/12/pork_apple_burgers.jpg?resize=568,568)
Pork and Apple Burgers with Chili Sauce
This lighter version, made with lean ground pork, apples and scallions is just as flavourful. Spread with a little sweet...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/shutterstock_275206412.jpg?resize=568,568)
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Spicy-Garlic-Vegetable-StirFry.jpg?resize=568,568)
Spicy Garlic Vegetable Stir-Fry
Has your passion for vegetables faded lately? This lively, spicy garlic vegetable stir-fry will make the sparks fly again! Fresh,...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/05/hiking-snacks-ginger-pear-energy-bars.jpg?resize=568,568)
Ginger Pear Energy Bars
Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps fight inflammation and improve digestion.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/01/stir-Fried_rice_chicken.jpg?resize=568,568)
Stir-Fried Rice and Chicken
The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chicken-satay-salad.jpg?resize=568,568)
Chicken Satay Salad
Marinated chicken strips are threaded onto skewers, then cooked and served on top of a rice and crunchy vegetable mixture...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/apple_sprout_salad.jpg?resize=568,568)
Asian-Style Apple and Sprout Salad
In this crunchy raw salad, apple, carrot, celery and sprouts are tossed with sunflower seeds and dressed with a fresh...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/beansprout_salad.jpg?resize=568,568)
Bean Sprout Salad
Adding sprouts to a salad greatly increases your vitamin intake. The nutritional content of pulses and grains increases when they...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chinese_cabbage.jpg?resize=568,568)
Chinese Cabbage and Peanut Salad with Ginger Dressing
This crisp, Asian-style salad is an ideal side dish to serve with roast chicken and rice.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chicken-Lemongrass-Stew.jpg?resize=568,568)
Thai Chicken Lemongrass Soup
Stay warm with this spicy and sour Thai chicken soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/05/strawberry-salsa-and-salmon.jpg?resize=568,568)
Grilled Salmon with Strawberry Ginger Salsa
For an unexpected twist, serve this grilled salmon with our addictive strawberry ginger salsa.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/04/shutterstock_159321914.jpg?resize=568,568)
Beef Bulgogi Salad Rolls
A popular dish in Korea, bulgogi was #23 in a CNN poll of the world's 50 most delicious foods.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Curry.jpg?resize=568,568)
Nutty Egg Curry
This Nutty Egg Curry recipe makes a delicious - and unexpected - dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/grilled-salmon-burgers.jpg?resize=568,568)
Grilled Salmon Burgers with Wasabi Mayo
Boost your heart and brain health with the omega-3s in salmon.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/04/asparagus-pork-stir-fry.jpg?resize=568,568)
Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/soup_13.jpg?resize=568,568)
Garden Variety Soup
As its name implies, this incredibly filling soup makes great use of a variety of colourful vegetables.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/01/shrimp.jpg?resize=568,568)
Shrimp Skewers with Mango Dipping Sauce
A spicy mango dipping sauce transforms shrimp skewers into a satisfying hot-weather dinner that's packed with flavour.
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Julienne Vegetable Slaw
This fresh, crispy salad will work well with any seasonal vegetables. If you don't like your vegetables too crisp, you...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/giner_tofu_salad.jpg?resize=568,568)
Cashew-Ginger Tofu Salad
This delicious gingery tofu dish is ready in 30 minutes
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ginger_peach.jpg?resize=568,568)
Ginger-Peach Smoothie
Disease-fighting ginger combined with juicy vitamin-packed peaches.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ginger-soy.jpg?resize=568,568)
Ginger-Soy Tenderloin
This Asian-inspired pork dish offers up lovely aromas, a little bite (thanks to the chili), and the crunch of fresh...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tomato-Tofu.jpg?resize=568,568)
Japanese Tomato & Tofu Soup
Dashi stock is the base for many Japanese dishes. It's sold as a powder and is available from most large...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tofu-Salad.jpg?resize=568,568)
Grilled Sesame-Tofu Salad
This is a flavourful way to cook tofu'crusted with sesame seeds, then grilled to perfection.