fresh dill

Cold Shrimp and Cucumber Soup

Nothing could be more welcome on a warm day than this cool, delicious combination of shrimp, cucumbers and buttermilk with hints of dill and fennel.

New Potato Salad

Creamy potato salads can be healthy, too!


Smoked Trout and Pasta Salad

Tempt your family with this delicious heart-healthy smoked trout and pasta salad. It makes an ideal midweek meal served with...


Salmon Cakes with Creamy Tomato-Garlic Sauce

Give those fatty beef burgers a miss and try these heart-healthy, thick, juicy salmon 'burgers' instead. And while you're at...


Roast Salmon Strips with Potato Salad

This elegant entree is what the French would call a 'salade composée''a salad where the elements are arranged separately. In...

Egg-White Omelette with Spinach, Tomato and Cheddar

A delicious basic omelette minus the fat and cholesterol - that's the kind of recipe every health-conscious cook needs. To...