![](https://www.besthealthmag.ca/wp-content/uploads/2017/03/Spaghetti-and-Z.jpg?resize=768,768)
This Spaghetti & Zucchini Pasta Makes For An Ideal Vegetarian Meal
Spiralized zucchini effortlessly subs in for half the pasta.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/11/Roasted-Tomato-Soup.jpg?resize=568,568)
This One-Pan Roasted Tomato Soup is Even Better Than Classic Tomato Soup
Making soup with sheet pan roasted tomatoes is the perfect Sunday-afternoon activity for a chilly fall day. Serve it with...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/07/Planked-Shrimp-1.jpg?resize=568,568)
This Grilling Hack Gives Shrimp a Smokiness That’s Hard to Beat
Get the most of the smoke and plank both the shrimp and avocado.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/06/Caprese-Salad.jpg?resize=568,568)
This Caprese Salad Is a Fresh and Fruity Take on the Italian Classic
Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Tuscan-Soup-Recipe.jpg?resize=568,568)
The Tuscan Mixed Bean Soup That’s High In Fibre and Protein
Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/07/Cantaloupe-Almond-Salad.jpg?resize=768,768)
Cantaloupe and Almond Salad With Fresh Herbs
Serve this colourful and refreshing salad with your favourite grilled entrées.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/05/Spring-Pea-Pesto-Pasta-Salad.jpg?resize=768,768)
This Pea Pesto Pasta Salad Is the Perfect Dish to Ring in Spring
The delicate sweetness of fresh green peas makes this pasta salad super refreshing.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/cos_salad.jpg?resize=568,568)
Tomato-Basil Salad with Chunky Tomato Vinaigrette
This simple yet tasty salad is perfect for a family dinner or side salad at a backyard barbecue.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/shutterstock_61856380.jpg?resize=568,568)
Duck Salad with Buckwheat
Chargrilled duck and vegetables are served on a bed of salad leaves, herbs and toasted buckwheat.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/02/Thai-Beef-and-Broccoli-Salad-with-Lime-and-Chilli-Dressing-.jpg?resize=568,568)
Thai Beef and Broccoli Salad
This wonderful Thai salad with fresh mint, basil, coriander and lime makes a perfect light lunch or dinner. The tender...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/shutterstock_137624951.jpg?resize=568,568)
Marinated Chèvre
It’s important to have an easy, make-ahead appetizer like this one in your repertoire. Guests adore it, but it’s not...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/lasagna_cups.jpg?resize=568,568)
Mini Vegetable Lasagna Cups
These elegant, crispy mini vegetable lasagna cups have all the same ingredients as the ultimate comfort food - lasagna - but...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/10/Chicken_Sandwiches.jpg?resize=568,568)
Chicken Parmesan Sandwiches
Who doesn't love a saucy, cheesy, hot sandwich for dinner? Our Chicken Parmesan Sandwiches update a classic by swapping some...
![](https://www.besthealthmag.ca/wp-content/uploads/2020/05/strawberry-salsa-and-salmon.jpg?resize=568,568)
Grilled Salmon with Strawberry Ginger Salsa
For an unexpected twist, serve this grilled salmon with our addictive strawberry ginger salsa.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beet_pizza.jpg?resize=568,568)
Sunflower Seed Beet Pizza
The crust of this pizza is lighter tasting, with a distinct beet flavor. Beets are alkaline-forming, so this is a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Pepper-Baguette_article268.jpg?resize=568,568)
Caprese Salad Baguettes
I love mozzarella cheese with this sandwich, but other cheeses also work well. For example, try sprinkling on some feta...
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Chicken Parmigiana
An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with a Parmesan topping.
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Fish, shrimp and prosciutto brochettes
Sumptuous seafood on skewers with cheerful yellow pepper, baby tomatoes and cubes of bread makes an attractive meal, great for...
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Skewered swordfish with charred zucchini
A real summer dish of cubes of marinated swordfish and lemon wedges, chargrilled (or barbecued) with baby zucchini. Swordfish has...
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Chargrilled vegetable platter
These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert cheese, make a wonderful vegetarian...
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Chargrilled tuna with summer herb crust
Perfect for summer lunches or an alfresco dinner party, this informal dish is simple to make and very healthy. Serve...
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Peppered fish with lemon and basil
This is a fantastically healthy meal with a real peppery kick balanced by sweet basil and peppers. Serve with ciabatta...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-098-11710_ChickenSloppyJoes.jpg?resize=568,568)
Chicken sloppy Joes
As the name suggests, this has a messy appearance, a bolognaise mixture served between whole wheat rolls, but it's a...
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Chicken and spinach calzone
Calzone is an Italian pizza pocket that uses pizza dough to wrap up a filling. The delicious filling here is...
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Pizza slice
Everyone loves pizza and, made as a slice, it can easily be cut into squares and served as casual party...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tofu_4.jpg?resize=568,568)
Vietnamese Tofu and Noodle Salad
An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled tofu. The tofu is best...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_34.2_VegetableAndPastaSoup.jpg?resize=568,568)
Vegetable and pasta soup
This classic pistou from the south of France, topped with a rich-tasting garlic and basil paste, called aïllade, and a...
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Tomato and Mozzarella Polenta
Why not try something different? Here, ready-made pesto is spread on a savoury polenta base, then topped with melt-in-the-mouth mozzarella...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Vegetable-Moussaka.jpg?resize=568,568)
Vegetable Moussaka
This is a clever variation on the traditional, meat-based Greek dish that is usually quite high in fat. The meat...
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Chicken parmigiana
An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with a Parmesan topping. Serve with...