![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicystirfriedduck_18.jpg?resize=768,768)
Spicy Stir-Fried Duck
Here, strips of duck are stir-fried with onions, water chestnuts, bok choy, bean sprouts and pear. Very little oil is needed for a stir-fry, and adding lots of vegetables keeps the quantity of meat down. Serve spicy stir-fried duck with rice noodles.