![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Shrimp-Fusilli.jpg?resize=568,568)
Fusilli with Roast Tomatoes and Shrimp
Get dinner on the table in less than 30 minutes!
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Pork-and-Vegetable-Curry-Recipe.jpg?resize=568,568)
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Chili-with-Tofu.jpg?resize=568,568)
Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eggplant_1.jpg?resize=568,568)
Eggplant-slice Caprese Salad
Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken-peach-and-corn.jpg?resize=568,568)
Grilled Chicken with Peach & Corn Salsa
Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/oregano-lemon-cod.jpg?resize=568,568)
Oregano-Lemon Cod with Cucumber-Yogurt Salad
Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Steak-with-Warm-Sweet-Potato-Salad.jpg?resize=568,568)
Steak with Warm Sweet-Potato Salad
Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_6.jpg?resize=568,568)
Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/citrus-chicken-sala.jpg?resize=568,568)
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_3.jpg?resize=568,568)
Fish with Corn & Warm Lima Bean Salad
Corn provides your diet with folate, a B vitamin shown to reduce the risk of colon cancer. Avocado adds fat...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rasish.jpg?resize=568,568)
Radish, Kale & Hemp-seed Salad with Lemon-Honey Dressing
This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a nutritional bonus: It is densely...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Thin-Crust-Tricolore-Pizza.jpg?resize=568,568)
Thin-crust Tricolore Pizza
The dough for this pizza is easy to make, but there's a quicker option: You can use store-bought and make...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken_2.jpg?resize=568,568)
Honey-Mustard and Garlic-Rosemary Chicken
I have been living with celiac disease and following a gluten-free diet since I was a toddler. This is a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mexi_veggie.jpg?resize=568,568)
Mexi-Veggie Breakfast Sandwich
Breakfast sandwiches now figure in the frozen-food section, but they're quick and easy to DIY. This recipe uses egg whites...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Turkey-Sausage.jpg?resize=568,568)
Turkey Sausage with Grilled-Corn Salsa
Turkey sausage is lower in fat than pork sausage. After handling jalapeños or other spicy peppers, be sure to wash...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Pork-Tenderloin.jpg?resize=568,568)
Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/07/salmon-ceviche.jpg?resize=568,568)
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-grilledshrimp.jpg?resize=568,568)
Grilled Shrimp & Asparagus Skewers
These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of metal, be sure to soak...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Julienne Vegetable Slaw
This fresh, crispy salad will work well with any seasonal vegetables. If you don't like your vegetables too crisp, you...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bulgar.jpg?resize=568,568)
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fusilli.jpg?resize=568,568)
Fusilli Salad with Ham and Lima Beans
This hearty salad features pesto made of walnuts and peppery watercress leaves'a savory twist on the classic basil-pine nut version'with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pita_0.jpg?resize=568,568)
Hot Chili Lamb in Pita Pockets
How yummy is this? Thin lamb slices are stir-fried with such lovely flavorings as garlic, ginger, mint, and a little...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Fiesta-Fit-Soup-Photo.jpg?resize=568,568)
Fiesta Fit Soup
This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/honey_salmon.jpg?resize=568,568)
Honey and Mustard Salmon and Beans
Butter beans are a type of lima; any bean you prefer can be swapped in.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pizza-muffins.jpg?resize=568,568)
Leek & Prosciutto Pizza Muffins
Leeks, basil, and prosciutto combine with mozzarella to make a sophisticated pizza-style topping for whole-wheat muffins. Serve with a simple...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickpea_salad.jpg?resize=568,568)
Chickpea Pecan Salad
Weight-loss bonus: Scientists in Spain found that a diet rich in legumes such as chickpeas can increase fat oxidation, helping...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Potato-Panache.jpg?resize=568,568)
Healthier Potato Panache
This is a colourful and zesty way to serve potatoes at holiday dinners (and offers more vegetable variety than traditional...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Skillet.jpg?resize=568,568)
Breakfast Skillet
This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tomato-basil-soup.jpg?resize=568,568)
Tomato Basil Soup
This is a simple recipe that can double as a sauce for pasta. Tomatoes are chock full of the antioxidant...