eggs

The French have omelettes, the Spanish tortillas, the Italians frittatas and Arabic nations have eggahs. Eggahs are good served straight...

Toasted muffins, topped with wilted spinach and poached egg, then coated with a creamy yogourt and chive sauce, make a...

A variation on a colourful Provençale favourite, this hearty salad is just perfect for an early summer lunch, making the...

A fabulously quick egg and pancetta pasta favourite with added vegetables for extra nutrition. It's surprising how little pancetta and...

A colourful vegetarian quiche with a filling of juicy roasted peppers and red onion in a tangy goat's cheese filling.

Butternut squash make any dish look and taste superb. Their sweet flesh is rich in beta-carotene, and contains vitamin C,...

This is a satisfying, sunny yellow dish made with instant polenta and canned corn kernels baked in a cheesy batter....

A popular, farmhouse-style recipe, but with the addition of leeks and sun-dried tomatoes for a healthier result. Excellent for brunch...

Traditionally a sweet pudding, this savoury version of the French clafoutis is made with soft goat's cheese and small cherry...

Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy...

Enjoy the richness of chocolate'without gluten! This dessert is definitely decadent. Just a small slice with a cup of coffee...

Treat your family to a new take on lunch with this zesty recipe. Just add in some frozen kernels of Canadian...

"The biggest meal of the day should be your first meal," says McEwan. "My trainer tells me to eat dinner...

Though softer than a full-fat cheesecake, this lightened-up dessert has all of the original's delectable flavour. It's sure to make...

This scrumptious holiday treat is the perfect way to end your festive meal. Antioxidant-packed cranberries and omega-3-rich walnuts give this...

A clafoutis sounds fancy, but it's just a big, baked fruit pancake. This version is loaded with antioxidant-rich sour cherries....

Looking for a fresh new take on your morning omelette? Try this sweet version, featuring antioxidant-packed blueberries and pistachio

Add some pep to your table with a cherry cornbread ' perfect for picnicking and dining al fresco.

This heart-healthy recipe makes for a fresh-tasting dessert option

Middle-Eastern flavour is infused into this recipe from Israel. Anise seed adds a distinctive taste to these biscotti and makes...

Adding flax seeds to traditional banana loaf makes for a wholesome and delicious treat that's packed with omega-3 fatty acids

With orange juice and crushed pineapple acting as healthier substitutions for oil, this carrot cake is both deliciously moist and...

These light and delicious cookies are firm but not rock hard and keep well for several weeks in an airtight...

Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked...

Combine these delicious muffins with some fruit for a quick and easy weekday breakfast.

These delicate baby puddings scented with a touch of rum and orange zest started life as the filling for my...

This is a different sort of frittata, not the neat golden round of well-set eggs that's probably most familiar. Here...

Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad...

Adding sweet potatoes to a gnocchi recipe makes it a little easier for the home cook to pull off, because...