These Spanish-Style Eggs Are Just What You Need to Spice Up Breakfast
Sprinkle with shaved Manchego cheese, and serve with rustic bread or flatbread.
This Easy Apple-Walnut Tossed Salad Is a Quintessential Fall Starter
Tangy apple and salty feta cheese pack this salad with flavour.
An Easy Plant-Based Appetizer That’s Perfect for Vegans
This plant-based appetizer will please everyone at the party.
Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)
This delicious soup has such a citrus kick, it's the perfect lunch-time meal. Just make it quickly when you're at...
Chicken Caesar Salad
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that satisfies. It fits perfectly into...
Very Veggie Omelette
Fresh and tasty, this healthy omelette is packed with veggies. Plus it's quick to make, so it's perfect for even...
Greek Lentil Burgers
Need a quick, healthy meal? You can get these great lentil burgers on the table in 30 minutes or less.
Bean Salad with Tuna
Serve this bean salad with toasted crusty bread rubbed with garlic. This salad also makes a very good filling for...
South-American Style Beef and Pepper Soup
In this hearty recipe, lean pieces of beef are simmered slowly in a rich, spicy tomato and red pepper broth....
Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...
Spinach & Artichoke Dip
Normally this dish is made with a ton of mayo and cheese. By swapping in non-fat Greek yogurt and using...
Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
Turkey-Feta Mini Loaves
These tasty loaves are ready to eat in 30 minutes or less
Couscous-Stuffed Peppers
Chickpeas are loaded with appetite-suppressing fibre, which is why this dish satisfies your appetite despite being low in calories.
Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
Shellfish Salad With Herbed Lemon Dressing
Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.
Slow-Cooker Burgundy Lamb Shanks
Some cuts of meat are meant to be grilled fast; others are best simmered for hours. In this recipe, lamb...
Chicken and Broccoli Pasta Bake
A healthy, quick and easy family meal, this hearty bake combines ready-cooked chicken and whole wheat pasta in a cheesy...
Chimichurri pork kebabs
Kebabs are always a favourite, particularly for casual entertaining. Here, lean pork is marinated in a punchy Argentinian-style sauce, then...
Blackened chicken
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the inside flesh really juicy. It's...
Steak with puttanesca sauce
This is a really quick recipe for dressing up lean round steak. A gutsy tomato sauce, boosted with anchovies and...
Tomato and Mozzarella Polenta
Why not try something different? Here, ready-made pesto is spread on a savoury polenta base, then topped with melt-in-the-mouth mozzarella...
Mexican Vegetable Bake
Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy...
Chicken and broccoli pasta bake
A healthy, quick and easy family meal, this hearty bake combines ready-cooked chicken and whole wheat pasta in a cheesy...
Garides Youvetsi Me Feta (Shrimp with Feta)
In Greece, this dish is traditionally made in clay pots, but you can use a casserole dish or Dutch oven....
Lamb Souvlaki
Barbecued or broiled, souvlaki is always a crowd pleaser, Greek or otherwise. Serve with salad, grilled vegetables, and rice, or...
Vegetarian Moussaka
Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.
Easy Salmon and Lentil Supper
Serve this quick and healthy salmon recipe with your favourite grain and a side salad.
Greek Island Platter
Greek food is utterly delicious, but whenever I eat it at a restaurant I end up finishing everything on the...
Meaty Mushroom Chili
For chili lovers who don't like beans, here's a recipe that uses mushrooms instead to delicious effect.
Spicy Tomato Fish Chowder
This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.
