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These Spanish-Style Eggs Are Just What You Need to Spice Up Breakfast
Sprinkle with shaved Manchego cheese, and serve with rustic bread or flatbread.
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This Easy Apple-Walnut Tossed Salad Is a Quintessential Fall Starter
Tangy apple and salty feta cheese pack this salad with flavour.
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An Easy Plant-Based Appetizer That’s Perfect for Vegans
This plant-based appetizer will please everyone at the party.
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Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)
This delicious soup has such a citrus kick, it's the perfect lunch-time meal. Just make it quickly when you're at...
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Chicken Caesar Salad
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that satisfies. It fits perfectly into...
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Very Veggie Omelette
Fresh and tasty, this healthy omelette is packed with veggies. Plus it's quick to make, so it's perfect for even...
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Greek Lentil Burgers
Need a quick, healthy meal? You can get these great lentil burgers on the table in 30 minutes or less.
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Bean Salad with Tuna
Serve this bean salad with toasted crusty bread rubbed with garlic. This salad also makes a very good filling for...
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South-American Style Beef and Pepper Soup
In this hearty recipe, lean pieces of beef are simmered slowly in a rich, spicy tomato and red pepper broth....
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Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...
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Spinach & Artichoke Dip
Normally this dish is made with a ton of mayo and cheese. By swapping in non-fat Greek yogurt and using...
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Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
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Turkey-Feta Mini Loaves
These tasty loaves are ready to eat in 30 minutes or less
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Couscous-Stuffed Peppers
Chickpeas are loaded with appetite-suppressing fibre, which is why this dish satisfies your appetite despite being low in calories.
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Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
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Shellfish Salad With Herbed Lemon Dressing
Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.
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Slow-Cooker Burgundy Lamb Shanks
Some cuts of meat are meant to be grilled fast; others are best simmered for hours. In this recipe, lamb...
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Chicken and Broccoli Pasta Bake
A healthy, quick and easy family meal, this hearty bake combines ready-cooked chicken and whole wheat pasta in a cheesy...
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Chimichurri pork kebabs
Kebabs are always a favourite, particularly for casual entertaining. Here, lean pork is marinated in a punchy Argentinian-style sauce, then...
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Blackened chicken
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the inside flesh really juicy. It's...
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Steak with puttanesca sauce
This is a really quick recipe for dressing up lean round steak. A gutsy tomato sauce, boosted with anchovies and...
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Tomato and Mozzarella Polenta
Why not try something different? Here, ready-made pesto is spread on a savoury polenta base, then topped with melt-in-the-mouth mozzarella...
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Mexican Vegetable Bake
Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy...
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Chicken and broccoli pasta bake
A healthy, quick and easy family meal, this hearty bake combines ready-cooked chicken and whole wheat pasta in a cheesy...
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Garides Youvetsi Me Feta (Shrimp with Feta)
In Greece, this dish is traditionally made in clay pots, but you can use a casserole dish or Dutch oven....
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Lamb Souvlaki
Barbecued or broiled, souvlaki is always a crowd pleaser, Greek or otherwise. Serve with salad, grilled vegetables, and rice, or...
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Vegetarian Moussaka
Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.
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Easy Salmon and Lentil Supper
Serve this quick and healthy salmon recipe with your favourite grain and a side salad.
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Greek Island Platter
Greek food is utterly delicious, but whenever I eat it at a restaurant I end up finishing everything on the...
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Meaty Mushroom Chili
For chili lovers who don't like beans, here's a recipe that uses mushrooms instead to delicious effect.
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Spicy Tomato Fish Chowder
This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.