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Make These Healthy and Handy Peanut Power Balls For Your Next Hike

They don't crumble and are easy to carry.

And if you're a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.

This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!)...

Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.

The heart-healthy goodness of omega-3s and other nutrients in this walnut trail mix makes it an optimal high-energy snack for...

Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your...

The Incas called quinoa 'the mother of all grains' due to its excessive nutritional value. You can spruce up the...

Dried cranberries and toasted pistachios are mixed with buckwheat and dressed with a lemon and parsley dressing in this nutritious...

This healthy oatmeal is deliciously creamy.

Rainbow chard always looks good on a holiday spread, plus, it has 30 percent of your vitamin A needs.

Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can...

If you haven't tried cranberry walnut cookies yet, you're missing out.

This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...

I like to blanch the broccoli for this recipe to remove a bit of the crunch 'just plunge the florets...

Perfect for Sunday brunch, these heart-healthy pies are all about the kale. Make ahead of time and serve at room...

This dressing has some crispiness, but if you prefer yours soft, put a cover on it while it's baking. Any...

This heart-healthy recipe makes for a fresh-tasting dessert option

Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch

This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of...

Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for...

Pineapple and pear give this fruity pasta salad a sweet accent, while balsamic vinegar adds a delightful piquancy. With lean...