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These Spanish-Style Eggs Are Just What You Need to Spice Up Breakfast

Sprinkle with shaved Manchego cheese, and serve with rustic bread or flatbread.

Boost your intake of cancer-fighting cruciferous vegetables with this tasty broccoli and cauliflower soup.

This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.

This spicy black bean soup has a wonderful texture, and the cilantro adds freshness to this spicy dish.

This recipe swaps traditional pasta for spaghetti squash to up your intake of healthy vegetables.

This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.

Spinach is not only a great diabetes superfood, it's full of antioxidants. Made with lean ground beef and turkey, this...

Few cooking traditions embrace lamb as much as Greek. Fresh herbs, tomatoes, and plentiful garlic make this lovely baked entrée...

This is a simple recipe that can double as a sauce for pasta. Tomatoes are chock full of the antioxidant...

This hearty stew promises to be a family favourite during the cold winter months. Packed with spinach, this stew is...

Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.

Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.

This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.

In this delicious dish, grilled slices of eggplant and zucchini are layered with a rich tomato sauce and cumin-flavoured yogurt,...

These oven-baked beans are cooked slowly to create a richly flavoured vegetable dish'a revelation if you've only ever eaten the...

'Tostadas' comes from the Spanish word for toasted. These flat, crisply toasted corn tortillas can be topped with all sorts...

This mellow curry of ground beef has just a hint of chili, so it's ideal for children who like to...

Cooked in a delicious wine-enriched tomato sauce, a nutritious mix of seafood makes an elegant partner for the thin spaghettini....

Based on the Moroccan way of stewing meat with fruit, here lamb is marinated with mushrooms and herbs, then cooked...

Here's a new lower-fat version of a classic Bolognese, a full-flavoured meat sauce tossed with strands of spaghetti and served...