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A Recipe for Spice-Roasted Carrots with Yogurt and Antioxidant-Rich Pomegranate Seeds

A sprinkle of pomegranate seeds as a garnish instantly turns any dish into the sparkly and healthy centerpiece of a meal. 

Quick (& Kid-Approved) Mexican Street Corn Chicken for Busy Weeknights

This flavourful one-skillet recipe moves corn from side dish to centre stage.


The Extra-Juicy Moroccan Lamb Burger Worthy of An Insta-Post

Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta topping makes these company-worthy. 


Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower

Elevate your summer BBQ with these healthy tuscan-style kabobs.


Lemon Mint Lamb Chops with Pea Purée

Lamb chops are delicious any night of the week tossed in a lemony, minted marinade, but they’re elevated to dinner-party...

Moroccan Apricot & Olive Chicken

This quick-to-make chicken dish is lightly spiced and served atop couscous.


Pumpkin Hummus

We know that bright orange colour means it’s chock full of vision-supporting vitamin A, but a helping of pumpkin can...

Chicken, Cauliflower and Sweet Potato Curry

This one-pot sweet potato curry makes dinner prep and cleanup quick and easy.


Easy Vegetarian Shakshuka Recipe

Shakshuka is a traditional Israeli dish that's so versatile, it's served morning, noon and night in its homeland.


Vegetable & Pork Coconut Curry

I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...


Mushroom & Beef Burgers with Curried Yogurt Sauce

Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...

Salmon Sweet-Potato Curry

Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake...


Herbed Roast Vegetables

A comforting mix of vege­tables baked until soft and sweet is even better when served with a thickened yogurt called...


Breakfast Skillet

This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...


Hummus & Tabouleh Sandwiches

These pitas are filled with Mediterranean flavours. You can find tahihi, a sesame paste, in health food and large grocery...


Saag Paneer with Tomatoes

The literal translation of saag paneer is spinach with cheese. Serve this flavourful dish with brown rice and a flatbread,...

Vegetarian Quinoa Stew

This quick one-pot meal is high in protein, low in fat'and easy to make.


Aromatic Chicken

This is a quick, flavourful and versatile method for preparing chicken breasts.


Julienne Salad with Chipotle Shrimp

This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...


Chicken in Tikka Masala Yogurt Sauce

Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...