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"Fearless in the Kitchen" host, Christine Cushing, shares her recipe for a light summer dinner that's bursting with colour and...

Your next summer dinner party is sure to be a hit with this light, tasty appetizer, from "Fearless in the...

Looking for a fun way to sneak more vegetables into family meals? Kids will devour these tasty and crunchy zucchini...

The orange juice in this soup lightens up the robust taste of lentils

Impress your guests with this light and heart-healthy meal'it's perfect for entertaining

Orange juice gives this sweet-and-tangy dish a boost of vitamin C

This flavourful curry gets a healthy boost from chili peppers, which are loaded with calcium and may help reduce cardiovascular...

Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.

This hearty, flavourful dish is the perfect comfort food for a crisp fall day. The Italian sausage, combined with the...

Bite-sized mushrooms filled with smoked bacon and goat cheese create a delicately rich and savoury taste. This dish can be...

A fresh twist on the traditional bruschetta, this recipe is made complete with Caesar-dressing-flavoured crostini.

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...

This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish

I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...

This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner.

The flavours of this recipe work well with almost any protein addition; I love making it with either pork or...

This quick one-pot meal is high in protein, low in fat'and easy to make.

This is a quick, flavourful and versatile method for preparing chicken breasts.

A plain slow-roasted tomato is hard to beat, but should you want to take yours a step further, try this...

Make good use of excess summer zucchini by creating "pasta", tossing with a flavourful artichoke and tomato sauce and serving...

The delectable flavour of baked salmon marinated with sweet maple dressing and topped with almonds makes this dish taste so...

Boost your vegetable and fibre intake with this healthy and delicious asparagus and mushroom pasta dish.

This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.

Asian-flavoured ground chicken is topped with bean sprouts and walnuts and served in lettuce bowls in this simple appetizer recipe.

The simplicity is enough to make this recipe a weekly regular.

This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...

This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.

In this potato gratin, the sharpness of the gruyere contrasts nicely with the sweetness of the apple.