cilantro

Whole wheat pasta is a good source of complex carbohydrate and has a low GI value. Tossed with steamed summer...

In this delicious vegetarian dish, thick slices of large zucchini are hollowed out and filled with a tasty stuffing based...

Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and...

Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...

While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is...

This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health stores. Kelp is a seaweed...

"Noodle soup with vegetables is a popular breakfast in many parts of the world," says 'Finkelstein. "I love breakfast soup...

Brighten up a meal of pork chops with a medley of tomatoes, zucchini, corn and black beans.

The literal translation of saag paneer is spinach with cheese. Serve this flavourful dish with brown rice and a flatbread,...

This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...

This stir-fry combines colourful, crisp veggies with the meaty texture of tofu and the sweet-and-sour taste of Chinese five spice

Grated fresh ginger adds warmth and depth of flavour to classic mashed yams.

The word guacamole comes from the Nahuatl words for "avocado" (ahuacatl) and "mixture," or "concoction" (molli)'and what a beautiful "concoction"...

Kids will love having this fruity dip with their chips for an afternoon snack. Grape salsa also makes a great...

Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...

Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.

If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.

Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.