celery

Make lunchtime more exciting with this delicious egg salad sandwich topped with broccoli sprouts and tomato slices.

This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings

Quinoa is a gluten-free, high-protein grain. This brightly-coloured quick side dish will boost your soluble-fibre intake, too. For added protein,...

I've adapted this soup'basically a vegetable-basil soup'from the French classic. But the basil in this recipe isn't pounded (pistou) into...

When making this, frozen or canned corn are both fine to use. If you like it spicy, add a pinch...

Vital veggies and EFA-rich olive oil make for a drink that will give you energy throughout the day.

Fresh homemade mini-naans with marmalade make a perfect weekend brunch and will be on your table in under an hour....

This creamy dip is based on ingredients that can be kept in the pantry and rustled up quickly if guests...

"Fearless in the Kitchen" host, Christine Cushing, shares her recipe for a light summer dinner that's bursting with colour and...

The mushrooms taste wonderful piled on top of whole-grain toast spread with ricotta cheese.

This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...

Nutrient-dense sweet potato and salmon, two of nature's greatest superfoods, combine with zesty onion and tangy fresh dill to create...

Naturally creamy sweet potatoes are the perfect base for this hearty fall soup. Nutritious kale adds a slight bitterness that...

This stir-fry combines colourful, crisp veggies with the meaty texture of tofu and the sweet-and-sour taste of Chinese five spice

I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...

With a little advance planning, this warm and comforting rice bowl topped with chicken and veggies can be ready in...

Asian-flavoured ground chicken is topped with bean sprouts and walnuts and served in lettuce bowls in this simple appetizer recipe.

Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and sour fruits like wild blueberries,...

The secret to making this soup really smooth is to let the blender do a good job. Sometimes I blend...

This soup is hard to stop eating after the first bowl'the earthy flavours inevitably leave me wanting more. Pair it...

We made our own mayonnaise for this smoked trout spread using local oil, but you could use yogurt instead.

This delightful and refreshing vegetarian soup with mushrooms and chives is a wonderful starter for a special dinner or a...

This is the chowder that people make in the land of salmon.

Top quick-to-make grilled chicken breasts with a sauce made from frozen wild blueberries for a tasty and original main course...

Cabbage adds a slightly sweet note to conventional chili.

Other vegetables and cream make this Danish potato soup rich in flavour and texture.

Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.

This is a scrumptious, old-fashioned vegetable soup with dumplings that will stick to the ribs and healthfully satisfy the biggest...

Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and...