carrots

This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours

Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...

This easy, one-pot dish of root vegetables and pinto beans makes a nourishing winter main courseand needs no accompaniments.

With orange juice and crushed pineapple acting as healthier substitutions for oil, this carrot cake is both deliciously moist and...

A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.

This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...

Naturally creamy sweet potatoes are the perfect base for this hearty fall soup. Nutritious kale adds a slight bitterness that...

Substitute other vegetables to suit your taste'turnips, rutabaga and sweet potatoes or squash are all good choices.

This stir-fry combines colourful, crisp veggies with the meaty texture of tofu and the sweet-and-sour taste of Chinese five spice

If you like vegetable stew, you'll love tajine.

With a little advance planning, this warm and comforting rice bowl topped with chicken and veggies can be ready in...

Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.

Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.

This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.

Full of bright colours and delicious flavours, this veggie and cream cheese bagel sandwich is a great lunchbox item and...

This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.

Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine...

This nutritious mushroom-barley soup is even more flavourful if made ahead of time and reheated just before serving.

This is the chowder that people make in the land of salmon.

This quick vegetable couscous with wild blueberries recipe makes a healthy and delicious side dish or light main meal.

Other vegetables and cream make this Danish potato soup rich in flavour and texture.

Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.

This is a scrumptious, old-fashioned vegetable soup with dumplings that will stick to the ribs and healthfully satisfy the biggest...

Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and...

Brisket is great the first day, but even better reheated. As a tougher piece it requires a long slow braise...

A selection of ground and whole spices and a hint of coconut flavour the mixed vegetables in this contemporary curry,...

A savoury lemon sauce seasoned with a hint of sesame tastes fabulous with tender chicken and crunchy Asian vegetables. Serve...

Here's a recipe that turns the ordinary into the extraordinary. This chicken breast dish, with a rich roasted garlic-tomato sauce,...

A spoonful of mustard peps up this simple, vegetable-rich cidered pork stew. Fluffy herb dumplings served on top help to...