Egg Tacos with Avocado Sauce
Egg Tacos with Avocado Sauce are a fun twist on taco night.
Sunny-Side-Up Egg Pita Pizzas
The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...
Nutty Egg Curry
This Nutty Egg Curry recipe makes a delicious - and unexpected - dinner.
Sweet & Sour Tofu
Weight-loss bonus: A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich whole grains such as...
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake...
Pork Tacos with Cabbage Slaw
Weight-loss bonus: Capsaicin, the phytochemical that gives the chipotle (or cayenne) in this recipe its fiery kick, may help rev...
Steak & Barley Soup
Weight-loss bonus: With about four grams of fat in a two-ounce (60 g) serving, sirloin is one of the leanest...
