canola oil

Have this tasty granola for breakfast, or pack it in a bag for a wholesome snack on-the-go.

Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine...

Serve these tasty chicken fingers with carrot and celery sticks, and with salsa as a dip to get extra veggies...

A simple green salad is both healthy and tasty. When you toss it yourself with local organic greens, a homemade...

This fresh salsa for the grilled pork chops combines fragrant rosemary, crunchy almonds, and sweet and tart apples. This dish...

Top quick-to-make grilled chicken breasts with a sauce made from frozen wild blueberries for a tasty and original main course...

These fragrant Chinese-style pasta purses are made with wonton wrappers. The pork pot stickers are part fried, then simmered in...

Moist, gingery cubes of chicken and crunchy vegetables are cooked on skewers and served with peanut sauce. Wedges of lime...

Here, lettuce-lined bowls are filled with shrimp and avocado, mixed with spiced new potatoes and topped with yogurt for a...

Oven-baked vegetable chips are not only healthier than those that are fried, their flavour is fresher and more concentrated, too....

This hearty soup tastes really creamy, yet it doesn't contain any cream! Made with cooked chicken and fresh corn and...

These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional...

Give breakfast or brunch a new twist with this savoury version of French toast. Triangles of bread are dipped into...

Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This particular breakfast muffin...

For these delectable chili-flavoured Thai omelettes, the eggs are whisked with cornstarch to give them a slightly firmer texture, suitable...