![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Burger.jpg?resize=768,768)
Knife and Fork Mushroom Burger
Eating this burger with a knife and fork means you'll take more time to enjoy it. Button mushrooms promote immune function and are a good source of B2 and B3 vitamins. Plus, unlike a pan-fried meat burger, this bun-less option is low in saturated fat and high in fibre.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/corn_wheat_salad.jpg?resize=568,568)
Corn and Whole-Wheat Salad
Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/roast_beef_rice_salad.jpg?resize=568,568)
Roast Beef and Rice Salad
This rice salad is packed with vitamins, minerals and fibre. It is an excellent way of using up left-over roast...
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Italian Vegetable Kebabs
Add your favourite in-season vegetables to this simple kebab recipe.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/11/mushroom-beef-burger.jpg?resize=568,568)
Mushroom & Beef Burgers with Curried Yogurt Sauce
Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Skillet.jpg?resize=768,768)
Breakfast Skillet
This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...
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Everything-but-the-kitchen-sink Salad
This salad helps keep me from wasting things in my crisper. And when I crave veggies, it's the meal I...
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Creamy vegetable fricassee
For this fricassee, a selection of colourful vegetables is lightly cooked in a tarragon-flavoured stock, which is finished with sour...
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Coq au vin avec legumes
This lighter version of the great French classic, chicken in red wine sauce, is lower in fat and includes more...
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Beef bourguignon
This dish is best started overnight to maximize the rich flavour of the beef and red wine. It's worth using...
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Lancashire hot-pot
This modern version of the popular favourite, Lancashire hot-pot, is still slow-cooked for maximum flavour, but is lighter, using lean...
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Chicken satay stir-fry
This Indonesian-style stir-fry combines colourful crunchy vegetables and tender chicken strips. Serve with toasted white or whole wheat pita bread.
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Potato Pizza with Chicken and Arugula
For anyone who enjoys pizza, this rustic version with its wafer-thin sliced potato topping provides a lower-fat alternative. Scattered with...
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Chicken noodle soup
This is one of the simplest soups to make with wonderful exotic flavours provided by lemon grass, coconut, ginger and...
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Mixed bean chili soup
This heart-warming soup is perfect for a chilly evening. It's packed full of vegetables and mixed legumes, making it an...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cranberry-strudel.jpg?resize=568,568)
Goat’s Cheese and Cranberry Strudel
An impressive centrepiece for a festive vegetarian meal, this crisp phyllo pastry ring is filled with mushrooms, hazelnuts, vivid, tart...
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Chicken Cobbler
A richly flavoured combination of chicken and mixed vegetables, cooked in cider, with a topping of light, herby scones, makes...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Pie.jpg?resize=568,568)
Liver, Bacon and Mushroom Pie
Nothing beats the smell of a pie baking in the oven, and this one is even more aromatic than most...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/lasagna_0.jpg?resize=568,568)
Healthiest-ever Lasagna
Lasagna is everybody's favourite cold-weather meal, but it can be very high in fat, especially if store-bought. This version includes...
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Soupe au Pistou
I've adapted this soup'basically a vegetable-basil soup'from the French classic. But the basil in this recipe isn't pounded (pistou) into...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Toasts-1.jpg?resize=568,568)
Mushroom Toasts: An App Worth Bringing to Your Next Dinner Party
The mushrooms taste wonderful piled on top of whole-grain toast spread with ricotta cheese.
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Vegetable Casserole with Crunchy Bread Topping
This simple but tasty vegetable casserole tastes even better the next day.
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Beef Sliders Stuffed with Walnuts and Gorgonzola
These itty-bitty burgers pack big taste with the combination of crunchy walnuts, tender beef and gooey Gorgonzola. Baby arugula provides...
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A Barley Mushroom Ragout For When You’re Craving a Hearty Dish
More filling than soup, this vegetarian ragout will stick to the ribs.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pepperonipizza_18.jpg?resize=568,568)
Pepperoni Pizza
Here's proof'you can enjoy a slice of pepperoni pizza and do your heart good. A few heart-smart substitutions and lots...
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Rustic Broiled Vegetable and Rigatoni Salad
Broiled vegetables are delicious with chunky pasta in a tangy dressing. Serve this rustic broiled vegetable and rigatoni salad as...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickencaccitore_18.jpg?resize=568,568)
Chicken Cacciatore
Chicken cacciatore is a rich-tasting Italian classic that's perfect for a chilly night. Skinless chicken thighs keep the fat figures...
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Beef in Red Wine and Brandy
Long, slow cooking gives this traditional beef casserole its inimitable flavour. The cooking liquid is reduced simply by removing the...
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Roast Beef Tenderloin in Red Wine
Cancel those dinner reservations'you can make the kind of dinner you find in fine restaurants, and you don't have to...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Thai_breakfast_omelette.jpg?resize=568,568)
Noodle-Stuffed Thai Omelette
For these delectable chili-flavoured Thai omelettes, the eggs are whisked with cornstarch to give them a slightly firmer texture, suitable...