Sweeten Up Thanksgiving With Butternut Squash & Apple Bake
Slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a treat we look forward to year-round.
Butternut Squash Mac & Cheese Is a Healthy Twist On a Comfort Food Classic
This dish is a great way to amp up your veggie intake.
Make This Split Pea, Bacon and Butternut Soup For A Warming Fall Meal
'Tis the season for butternut squash after all.
Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils
Make your salad a meal to remember with ingredients that will fuel you all afternoon long.
Healthy Pasta?! Yes, If You Try Our Nutrient-Packed Butternut Squash & Kale Ravioli
Give your health an instant upgrade with an Italian dish that's jam packed with nutrients.
Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...
Warm Fall Harvest Bowl
This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...
Gluten-Free, Lactose-Free Butternut Squash Macaroni and Cheese
We’ve swapped out some of the cheese sauce for sweet butternut squash purée so you can seamlessly sneak extra veggies...
Butternut Squash, Sage & Cauliflower Mac and Cheese
Not only is this recipe delicious but it’s nutritious, too.
Baked Penne With Roasted Vegetables
This roasted vegetable pasta bake features butternut squash, asparagus and leeks cooked in a garlicky olive oil and cheese sauce....
Lamb, Vegetable & Beer Stew
The delicious, complex flavours of lamb marinate beautifully in this filling stew.
Honey-Roasted Squash with Crumbled Feta and Walnuts
This divine autumn salad is an easy addition to your Thanksgiving dinner.
Rustic Farfalle Pasta With Sweet Squash
You'll love the chunks of sweet squash, roasted herbs, and greens in this country-style recipe.
Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
Chicken Adobo with Vegetables
Make the most of winter foods by combining them in a delicious soup or stew.
Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...
Turkey Cutlets with Balsamic Squash
Turkey and squash with a tangy balsamic flavour.
Herbed Roast Vegetables
A comforting mix of vegetables baked until soft and sweet is even better when served with a thickened yogurt called...
Mixed Bean Cassoulet
A vegetarian version of the hearty French country dish, this uses canned beans for a quick and easy one-pot. It's...
Chargrilled vegetable platter
These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert cheese, make a wonderful vegetarian...
Butternut Squash Tart with Parmesan
Butternut squash make any dish look and taste superb. Their sweet flesh is rich in beta-carotene, and contains vitamin C,...
Cheesy Vegetable Gratin
A comforting, chunky vegetable stew is topped with a cheesy breadcrumb crust to evoke the flavours of traditional farmhouse cooking.
Quinoa Pilaf
Quinoa is a gluten-free, high-protein grain. This brightly-coloured quick side dish will boost your soluble-fibre intake, too. For added protein,...
Savoury Squash and Pear Crumble
The sweet taste of squash and pear blended with breadcrumbs and crunchy walnuts provides a simple yet elegant recipe that's...
Butternut Squash and Leek Tarts with Pancetta
Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad...
Roasted Cherry Butternut Squash
Rehydrated dried cherries turn simple roasted butternut squash into a special side dish.
Couscous and Squash Salad
This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.
Squash and Apple Soup
You can garnish this autumnal squash and apple pureed soup with very thin, unpeeled apple slices or with sliced green...
Black-Eyed Pea and Walnut Lettuce Wraps
Fibre-rich black-eyed peas and walnuts make this a very satisfying and nutrient-dense salad.
Squash and Chickpea Stew
The orange colour of squash signals beta carotene, a plant pigment that's a potent disease-fighter. And this squash and chickpea...
Butternut Squash Gratin
Hiding inside a butternut squash's skin is dense, mildly sweet orange flesh that's an excellent source of disease-battling beta carotene....
